Health

My Experience Weaning My Child

My Experience Weaning My Child

As a first time mum, I was knocked into the reality of breastfeeding by the pain, cry, bites and engorgement in the first few days and I never remained the same. Although I made the decision to exclusively breastfeed my baby for 6 months based on the recommendation during my antenatal classes, I didn’t realise

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10 ways to keep your family warm and safe this season

10 Ways To Keep Your Family Warm and Safe During The Rainy Season

The cold and rainy period is upon us. It is that time of the year filled with lots of water and coldness all around. However, it’s quite tricky and unpredictable this time. The weather could go from sunny to rainy real quick. This is one of the reasons why we have to be adequately prepared.

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Is it okay for people to touch your baby. Antifungal.

Is It Okay For People To Touch Your Baby?

For some Mums, there’s nothing more frightening than when a stranger touches their baby without permission. One, you’re a stranger and you need to respect boundaries. Two, germs! Is it okay for people to touch your baby? Tired of people approaching her baby without invitation, one mother decided to take action and place a “no touching”

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world asthma day 2018

World Asthma Day 2018: How To Prevent Asthma Attacks

The theme of World Asthma Day 2018 is “Never too early, never too late. It’s always the right time to address airways disease”. Asthma is a condition which causes breathlessness, wheezing, coughing and chest tightness. As a health condition, asthma cannot be cured but can be controlled by bringing in a few lifestyle changes. Asthma

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How to help your child with autism sleep better

How To Help Your Child With Autism Sleep Better

Most children with Autism have sleeping difficulties. A lack of a good night’s sleep can affect not only the child but everyone in his or her family, especially mum. Their sleeping difficulties include difficulty falling asleep, inconsistent sleep routines, restlessness or poor sleep quality, waking early or waking frequently. [Autism: The myths and the facts]

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World Immunization Week- Vaccines protect everyone, get vaccinated!

This week (April 24th – 30th, 2018) is World Immunization Week. According to WHO, this year’s theme is ‘Protected Together, #VaccinesWork. It helps encourage people to put in more effort to increase immunization coverage for the greater good. In addition, YOU need to be aware about why immunizations are so important. Fact #1:           Immunizations are one of the most

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