Health

Introducing Brookside Medical Practice

  Brookside Medical Practice is a family practice dedicated to providing quality evidence based medicine with unrelenting attention to clinical excellence, patient safety and an unparalleled passion and commitment to ensure the very best health care is provided. It is not only when you are ill that you see your doctor but to prevent illness…

Junk Food

Effect of Ten Years of Packaged Juice on Your Child

Have you ever thought about it? The effect of ten years of packaged juice on your child, of consuming packaged juice and other processed foods everyday. Ten years of consuming Ribena, Caprisun, Chivita every single day at least once a day for a cumulative period can cause havoc on children’s body. It can easily happen,…

How To Treat Premenstrual Syndrome (PMS)

PMS -as premenstrual syndrome is commonly called- is not as rampant among menstruating females as many women’s magazines would have their readers believe. In fact, although most women have some symptoms prior to their period, the actual number of those with clinical PMS (exhibiting eight or more of the symptoms listed below) is low. Here…

Bras Necessity or Health Hazards?

Ever since I became a mum I have found that I ask a lot of  “Why” in trying to ensure that our children today are being cared for properly  and we don’t end up exposing them to unnecessary dangers as a result of the all the conveniences (or imagined necessities) we have today. All the…

Get Trimmer (2012): Week One

Adura, a Personal Trainer, Fitness Instructor and Nutritionist is starting a fitness program and we at LagosMums would like to join the challenge. The first step is to record your measurements and note them somewhere safe, then have a plan of action and goals. Share your goals on the site, with your workout partner, friends,…

Today is World Malaria Day

World Malaria Day is April 25, 2012.Mortein Insecticide calls on all moms across Africa to join Mortein and lend their voices in the fight against malaria. Malaria is a dangerous disease with pregnant women and children most vulnerable. Malaria is the number one cause of death in Nigeria, ahead of HIV/AIDS, stroke, coronary heart disease and…

What is it about LagosMums? Being a Mum means that you are many things at the same time…

FOLLOW US ON