I’m glad that you are a person with strong will and you want to exercise to lose weight. I don’t like people, who prefer to purchase diet pills online and do nothing, waiting that magic pill will help.

I wouldn’t recommend to drink alcohol or use some diet pills, especially Adipex or something of this kind. It will not only harm your health, but also will have negative effect if you breastfeed. So, just take some exercises, and wait. This is the healthiest way.

You can do yoga – it helps very well if you want to lose weight and don’t want to spend a huge amount fo money on it
______________
appetite suppressant

I usually get it from health plus or nett pharmacy. It’s a bit expensive but it usually lasts a long time. Hope you don’t mind sour-tasting things cuz it is. Some people add honey but all u need is like one teaspoon of the apple cider vinegar in a large cup of water

Hi Bisola, where can i get that Apple Cidar? I cant hardly eat a meal wothout a chilled soft drink to follow

Hi Ladies. I also found it difficult losing weight after giving birth and then again I am someone that loves food. I dont eat so much but love trying new things. It’s like a hobby. So what I found that works for me. I try and eat a lot of protein. I’m not a meat [...]