Browsing the "expectant mum" Tag
December 7, 2014 - 0 Comments

Pregnant women can and should exercise in moderation unless there are health factors or risks that prevent them from participating in a fitness program. This should consist of intervals of no more than thirty minutes...

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December 2, 2014 - 0 Comments

Becoming pregnant is a special time in someone’s life. There are a lot of body changes during pregnancy that you should be aware of. The best source of getting accurate information about your pregnancy is from...

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June 4, 2014 - 12 Comments

For the expectant mothers here is a list of some of the items you would need for a new baby and for you as a new mum. See below for a guide, shopping for your...

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April 23, 2014 - 0 Comments

Keeping fit during your pregnancy is great for you, not only will it help you keep your body toned but it also can help when it comes time to push that baby out. Every pregnant...

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April 16, 2014 - 0 Comments

It is great and necessary to hear advice during your pregnancy, however handling unwelcome advice take some skill. I’m sure you’ve been told by one person or another what and what not to do during...

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