Our recipe of the week is the Nigerian spicy snail stew recipe. Snails are being touted as the latest health superfood and that is because they are rich in protein, iron and Omega-3. If you are not opposed to trying something interesting, you would love this snail stew. Enjoy! [Recipe – How to make boiled […]
Recipe Of The Week – Nigerian Spicy Snail Stew Read More »
Hi Mums! Our recipe of the week is Light Fish Stew. This dish is also called Imoyo in Lagos. It is delicious, different and easy to prepare. The flavor of the caramelized onions and the pre-cooked tomato, pepper and onion mix makes so much difference to the taste of this stew. You can pair this
Recipe Of The Week – Light Fish Stew (Imoyo) Read More »
Hi Mums, our recipe of the week is Ethiopian plantain and beef stew. This Ethiopian dish is ideal because it has accessible ingredients that we can get around us and it is just perfect for this weather. Unripe plantain is typically used for this dish but if you would like to go the semi-ripe route for
Recipe Of The Week – Ethiopian Plantain And Beef Stew Read More »
Hi Mums! Our recipe of the week is How to make Breakfast Pizza. This recipe is not just nutritious, it’s easy to prepare as well. It is a wonderful addition to your breakfast options for the whole family. The importance of breakfast cannot be over emphasized. You can modify this recipe in any way you like.
Recipe Of The Week: How To Make Breakfast Pizza Read More »
Hi Mums! Our recipe of the week is Jollof rice Sushi. It is an interesting switch from the Japanese Sushi – the blend of Nigerian flavors with Japanese cooking techniques is absolutely brilliant. Try this unique, healthy, vegan friendly version by African Chow (@africanchow) [How Zuckerberg’s visit started the jollof wars ] Ingredients 1 cup
Recipe Of The Week – Jollof Rice Sushi Read More »
Hi Mums! Our recipe of the week is Lemon Garlic Herb Grilled Salmon. This salmon is marinated in a bright, fresh lemon garlic herb marinade then grilled to perfection. It’s such a delicious and refreshing salmon recipe and it’s perfect for summer! Ingredients 4 (6 – 7 oz) skinless salmon fillets 1/4 cup fresh lemon juice 1/4 cup olive oil, plus more
Recipe – Lemon Garlic Herb Grilled Salmon Read More »
Hi Mums!! Our Recipe of the week is Brown Beans Chocolate Cake. It is described as “absurdly delicious moist chocolate cake made with beans“! This recipe offers a perfect protein balance to our meals. So, whether or not you like beans, this is one recipe you will love to try out; most especially if you love
Recipe Of The Week – Brown Beans Chocolate Cake Read More »
Hi Mums, Our recipe of the week is Sweet grilled corn and corn cupcake. The corn season is currently in full swing and these recipes allow us enjoy corn in different yummy ways. They can be eaten as desserts, accompaniments or put in the children’s lunch boxes as healthy snacks to school. Enjoy! [Recipe- How
Recipe Of The Week – Sweet Grilled Corn And Corn Cupcake Read More »
Our recipe for the week is Rich Custard Brownies. Who doesn’t love brownies? Brownies come in a variety of forms and may be either fudgy or cakey, depending on their density. They may include nuts, frosting, cream cheese, chocolate chips, or other ingredients. With custard, they’re a gooey delight. Enjoy! Ingredients: 1 cup Bread Flour
Recipe – Rich Custard Brownies Read More »
We say it all the time, “Breakfast it the most important meal of the day.” Now imagine just how serious this statement becomes when your growing kids are involved. Children need the right nutrients to not only survive their growing years, but also to excel at school. We’ll let you in on a little secret…