Each and every one of us is on a journey in life which leads to one of these – fulfilment, achievements, success, recognition, purpose, establishment, freedom, the list is endless. Truth is we can get lopsided in our pursuits, whilst trying to reach our goals that we sometimes miss out on the essence of a […]
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I recently started eating much healthier and as I started to see all the benefits, I decided that it can’t just be for myself. My whole family and household must enjoy the same benefits. I have been amazed to see in reality how children mirror what you teach them. The more I introdcued healthy living
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Protecting your child’s teeth at a young age is especially important. If their teeth go unattended, they are at a greater risk of tooth decay as they get older. One of the most common chronic diseases for children, ages 6 to 11, and teenagers, ages 12 to 19, is tooth decay, according to the American Academy
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There’s no question that in recent years, regular smartphone, tablet, and other gadget users have developed a strong bond with their technology. More and more people find themselves riddled with separation anxiety if they leave their phone at home, or even if it’s in a different room. For many gadget users, a popular time to
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Breast-feeding remains undisputedly the best option for feeding your baby. Introducing breastfeeding to your baby within the first hour of birth is highly beneficial and the key to successful breastfeeding. WHAT IS COLOSTRUM? Colostrum can be referred to as the first immunisation In the first hours and days after childbirth a mother produces the first milk, called colostrum
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As parents, are you aware that your home is the most common place for your young children and yourself to be injured? If not, then you need to be! Young kids love to explore their homes, and since it is their home, they are often unaware of the potential dangers that each item or place
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Did you know it can be true?! As you can imagine, apples and other fruits are very beneficial to ouroverall health and well-being. But the exact health benefits of apples are often overlooked. Check out these nine little-known health facts about apples. 8 Health Benefits of Apples #1 – Apples boost immunity. Vitamin C is essential
More Than A Myth: An Apple A Day Keeps The Doctor Away Read More »
Have you ever thought about it? The effect of ten years of packaged juice on your child, of consuming packaged juice and other processed foods everyday. Ten years of consuming Ribena, Caprisun, Chivita every single day at least once a day for a cumulative period can cause havoc on children’s body. It can easily happen,
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