6 Self-Care Tips For Mums
To be a better mum. Self-care is a necessity, not an indulgence
The importance of mental wellness of young adults and teenagers is critical. A recent tragic incident occurred at Olasore international School, Iloko-Ijesha, Osun State when a child committed suicide by hanging.ย The school management rose from this traumatic experience by organising a very well attended seminar on Mental Wellness of young adults ( Teenagers). The event …
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Sleep should not be a luxury, it is vital to our physical and mental health.
They will leave you feeling inspired, confident, and ready to make the most of your life.
According to experts, the pandemic affected teenagers’ development in various ways. In fact, some psychologists suggest that parents can help improve their teen’s mental health by adjusting their age by 2 years. This means that a 13-year-old today might be more developmentally aligned with an 11-year-old pre-pandemic. While the pandemic and the state of the …
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Our Lagosmums mum of the month is Dinma Nwobi. Wife and Mum of four, popularly known as the “Queen of Happiness”, Founder of Happify Humanity Project, Practitioner of Positive Psychology, Coach, Mentor, and the Director of Studies at the Institute of Family Engineering and Development. Please tell us about yourself.ย Iโm a happy soul who …
Diary Adventures of LagosMums: DALM | Children and Politics Have you ever wondered ifย children and politics go together? ย Maybe you are waiting for the right age to start talking about politics with your children? Children nowadays learn faster than weย did. We all know what happens when you leave a smart device with a young child, …
Exercise your right; cast your vote…don’t sell it!
When was the Cognita group of schools founded?ย Cognita was launched in 2004 by His Majesty the Kingโs former Chief Inspector of Schools. What is your Mission? To enable our children to thrive in a rapidly evolving world. Where are the various schools located?ย Cognita owns and operates, 29 private day schools across 40 UK …
Balancing work and family is a challenge many parents face, and finding quality childcare services that meet the needs of both children and parents is essential. With the increasing number of working parents, the demand for quality childcare services has grown. Parents need to understand the benefits these services can provide. This article will focus …