Recipe

Here we bring you a new recipe that you can try for your family. Eating a healthy and balanced diet right from childhood is one that our children will thank us for. Nigerian parents and parents all over the world can struggle when it comes to offering a healthy meal time table. We bring you everything from Nigerian recipes and snacks to international recipes that would be fun to try at home. Be sure to check out the recipe category for tips on how to feed your family.

recipe mashed dodo food for kids

Recipe – How to Make Mashed Dodo

Almost everyone loves fried plantains also known popularly as Dodo. Our mashed dodo recipe this week is a different way to enjoy your plantain. Kids love to be surprised when it comes to their foods, and dodo is no different. This is one dish I loved eating as a child; especially because I do not…

Turkey Stew

Recipe Of The Week – Easy Turkey Stew

Happy New Year Mums! I hope you all had an awesome festive season with family and friends! Just in case you’re tired from all the Christmas and New Year cookings and wondering what to do with the leftover meat or turkey… we have got you covered with this super simple, super tasty and ready in…

Vegan Jollof Rice

Recipe Of The Week – Easy Vegan Jollof Rice

Compliments of the festive season Mums!! Our recipe of the week is Vegan Jollof Rice! From My Diaspora Kitchen, Yes Vegan… Because we think you should take a break from all the Chicken, Turkey and the Assorted meat consumed during Christmas and enjoy your favorite Nigerian Jollof in a very healthy way today. This Vegan Jollof…

Asun sandwich

Recipe Of The Week – How To Make Asun Sandwich

Hi Mums! Our recipe of the week is Asun Sandwich. Our regular sandwich usually consists of vegetables, sliced cheese or meat, placed on or between slices of bread. However, this recipe is on how to infuse Asun (goat meat) in our all-time favourite Sandwich along with other ingredients to make it more spicy {See recipe…

5 Easy Foods That Helps Prevent Depression in Children

While there is no one specific type of food that has been proven to fight depression in children, there are some that can help. The consumption of some certain foods may reduce the symptoms of anxiety and depression. Earlier last month, at a health scheme it was amazing to find out how food can impact…

Garden Egg Sauce

Recipe Of The Week – Garden Egg Sauce

Our recipe of the week is Garden Egg Sauce from IqFoodPlatter. This sauce is quite easy to make, and it is a perfect accompaniment for boiled yam, plantain or rice. To avoid a bitter taste, it is advisable for you to use white or off-white garden eggs rather than the green ones. ( the green…

scotch eggs LagosMums

Recipe – How to Make Scotch Eggs

Our recipe this week is scotch eggs; one of my favourite snacks. It is a delicacy enjoyed by a lot of Nigerians. Follow the easy steps below and share some photos with us! View this post on Instagram Hey guys, Tried the taco recipe yet? If you haven't then you’re on a long thing because…

Chicken Fajita Rice Bowl

Recipe – Chicken Fajita Rice Bowl

Hi Mums and all the foodies in the house. Our Recipe of the week is Chicken Fajita Rice Bowl. After watching the meal preparation video on  @buzzfeedtasty we could not help but use it as our recipe of the week. We particularly love it because it has the perfect balance of protein, vegetables and carbohydrate.…

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