Hi Mums, our recipe this week is Veggie stir fry omelette, a hearty egg dish full of delicious vegetables. It’s a lovely way to eat your balanced diet at a go. It’s also a lovely way to get your children to eat their vegetables.( a mum’s constant battle). This recipe is from the food master…
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Easter Recipe – Frejon
Hi Mums! Our recipe of the week is Frejon, a delicious Brazilian recipe. It’s a smooth paste like pudding made of beans and coconut milk which is eaten especially during the Holy week by a selection of Christians, mostly Catholics. It is often eaten on Good Friday because dairy foods and meat are not supposed…
Recipe of the week – Plantain Mosa
Our recipe of the week is plantain mosa a.k.a. plantain puff puff. It’s amazing how plantain can be made in so many different ways; it’s a great way to use up overripe plantains. Plantain mosa is basically puff-puff but with the addition of our all time favourite plantains. We have it on good authority that…
Recipe Of The Week – Akara Waffles
Our recipe of the week is Akara Waffles. It is a mouth watering, easy to prepare dish from the food master herself – Dunni Obata (aka Dooney’s kitchen). Dunni is a food enthusiast with the most amazing recipes, see the recipe for Akara Waffles below. Need to keep up your protein diet? This is for you. Vegetarians will…
Recipe – How To Make Carrot Stew
Hi Mums, our recipe this week is how to make Carrot Stew. It is a slight change from the norm. You cannot guess that this stew has any carrot in it because it looks just like the tomatoes and pepper stew that we usually make, just without the tomatoes. However, you have the benefit of…
Recipe Of The Week – Potatorita And Pepper Sauce
Hi Mums! Our recipe of the week is “Potatorita and Pepper sauce”. Hmmm, I know you’d probably be thinking what is this one again. However, If you’re familiar with our Yamarita and pepper sauce then you’ll know exactly what Potatorita and pepper sauce is going to be like It’s just Yamarita but with potatoes, sweet…
Recipe- How To Make Native Jollof Rice
Hey mums, our recipe this week is Native Jollof Rice. Popularly known as concoction rice, it is quite similar to our very own Jollof Rice, however, it offers unique traditional flavors with locust beans and other native ingredients (we can say it is Jollof Rice as our grandmothers made it in those days) IngredientsQuantity Long…
Recipe – How To Make Sweet Potato Pottage
This week, our recipe is how to make sweet potato pottage. Sweet potato is a root vegetable that has a lot of health and nutritional benefits. In fact, school children invariably get a good amount of their daily Vitamin A when they eat Sweet potato. This is one of my favorite meals because it is…
Recipe – How To Make Moringa Iced Tea
This recipe how to make moringa iced tea is prefect for your healthy goals this year. I’m pretty sure that in previous years we endeavored to be better; eat better, exercise better, and might not have achieved it (happens to the best of us). One way to improve our diets is to eat “clean.” Clean…
Recipe Of The Week: Yamdodo Peppered Yam and Dodo
Our recipe of the week is yamdodo which is a combination of peppered yam and dodo. It is a mouth watering, easy to prepare dish from the food master herself – Dunni Obata (aka Dooney’s kitchen). Dunni is a food enthusiast with the most amazing recipes, see the recipe for Yamdodo below. Yamdodo is a combination of…