Nutrition

yam and egg pancakes

How To Make Yam and Egg Pancakes

Our recipe this week is a recipe taken from DooneysKitchen, Dunni is a food enthusiast with the most amazing recipes, see the recipe for Yam and Egg Pancakes below. In this recipe she is redefining the use of yam and eggs in preparing pancakes. Talk about being proudly Nigerian! The Yam and Egg Pancakes recipe can be used…

Recipe of the Week: Kids Turkey Slices and Veggies Stir Fry

Another great white meat recipe, multi-purpose stir-fry the children can have with rice, plantains, spaghetti, pasta etc It’s about keeping all the nutrients locked in! Food Fantasies…….of a yummy mummy   Ingredients For this simple recipe (family of 4), you need…. A pack of turkey breasts (you can also use chicken, white fish or beef)…

Akara waffles

Recipe Of The Week – Akara Waffles

Our recipe of the week is Akara Waffles. It is a mouth watering, easy to prepare dish from the food master herself – Dunni Obata (aka Dooney’s kitchen). Dunni is a food enthusiast with the most amazing recipes, see the recipe for Akara Waffles below. Need to keep up your protein diet? This is for you. Vegetarians will…

Jollof Spaghetti

Recipe How To Make Jollof Spaghetti

Our recipe this week is how to make Jollof spaghetti; it is a wonderful recipe to prepare over the weekend and enjoy with the family. I personally enjoy cooking Jollof spaghetti because it is easy to prepare and does not take too much cooking time. Have fun with this easy-to-cook recipe! Did you miss our…

Recipe-How To Make Chocolate Cookies

Our recipe for this week is Chocolate cookies, on the children will enjoy very much! It is back to school Mums and guess these cookies are easy to bake wonders Crunchy and chocolaty! Suitable for breakfast and lunch break snacks. Learn how to make this for the children in time for back to school. The…

Avocado pear

Recipe – Nourishing Avocado Smoothie And Avocado Toast

Our recipes this week are avocado smoothie and avocado toast. Avocados can be eaten raw or prepared and used in foods. It is rich in Vitamins C and E and both vitamins are said to contain antioxidant mineral which helps in slowing down the aging process and maintaining healthy skins. It has a buttery taste…

Recipe- How To Make Gizzapotatododo

Recipe- How To Make Gizzapotatododo

Our recipe for this week is Gizzapotatododo; it is a wonderful recipe to prepare and enjoy with the family this weekend. From its name, you can almost tell, it is a wonderful combination of Gizzard, Sweet Potatoes, and Sweet Plantain; a sweet delicacy for the family! It is a wonderful a deliciously rare recipe, absolute…

Yaji spiced olives

Recipe Of The Week – Yaji Spiced Olives

Our recipe of the week is Yaji Spiced Olives. It is a healthy snack to enjoy with the family this weekend! Why olives? Olives are a great source of Iron which help with haemoglobin formation, they also help with stomach ulcers, cardiovascular health and are a great antioxidant. This explains why almost every restaurant Lagos,…

Plantain Chips

Recipe: How to Make Crispy Plantain Chips

Our recipe this week is how to make crispy plantain chips; it is a fun snack to preparre with the family this weekend. It is easy to prepare at home and you never can tell, you can start your own ‘small’ plantain chips depot. You can also make them like the ones sold, even make…

Recipe- Watermelon, Feta & Mint Salad

Our recipe this week is the Watermelon, Feta and Mint Salad! This is a wonderful side to enjoy with the family this weekend. Aside the major ingredients, you shouldn’t have this salad without your tangy lemon zest flavor which goes a long way to give the watermelon an aromatic flavor. Crumbling the cheese rather than…

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