Food

Peak 456 And Its Benefits For Your Child

Peak 456 contains so many benefits for your child. Many people assume that when a child is fully weaned and stops breastfeeding in the early years, milk is no longer a necessary part of their diet. This is actually not true. Milk is very important in the all-around development of children in the process of…

5 Easy Foods That Helps Prevent Depression in Children

While there is no one specific type of food that has been proven to fight depression in children, there are some that can help. Below is a list of 5 easy foods that help prevent depression in children. The consumption of certain foods may reduce the symptoms of anxiety and depression. It is amazing to…

How Can You Prevent Eating Disorders in Your Teens?

In comparison with other disorders, the availability of material on the prevention of eating disorders is limited at best. Eating disorders though often overlooked can be very harmful as they negatively affect personal self-esteem in addition to health. Although eating disorders can happen to anyone, teens especially female teens are more vulnerable to them. Also,…

Akara Fish Tempura

Recipe Of The Week – Akara Fish Tempura

Hi Mums, our recipe of the week is Akara Fish Tempura. It’s a pleasing, easy to cook substitute for our familiar Akara (Bean cake). Akara is a popular Nigerian snack made with beans, also known as bean cakes, bean balls or bean fritas, however, this recipe is infused with eggs and fish fillet. You can…

UAC Foods Unveils New Look For The Beloved Ice-cream Brand-Supreme Ice-cream

  Relaunches with refreshed packaging and a renewed desire for consumers to                               “Taste Joy in Every Supreme Moment” LAGOS, Nigeria (March 2022) – UAC Foods Limited, makers of the leading Supreme ice cream brand, has unveiled a refreshed look and identity for its Supreme ice cream, heralding a new era for the brand. The refreshed…

Recipe Of The Week: Yamaroata Bakes

Our recipe this week we bring you another recipe taken from DooneysKitchen, Dunni is a food enthusiast with the most amazing recipes. For the benefit of our readers, in the past we have had loads of exiting recipes from her kitchen. Recipes like yam and egg waffles. Today we bring you a totally new and…

meatloaf

Recipe – How To Make Meatloaf

This meatloaf is one gluten-free breakfast recipe that would have you bouncing out of bed in the morning to get a slice of the action. Every bite is sensational. On days when you want it meaty, this is the breakfast to choose. It is filling and yummy for a good start. Make the recipe here:…

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