Our recipe this week is boiled plantain and peppered snail sauce; a wonderful recipe to enjoy with the family this weekend. Are you watching your weight and conscious of what you eat? Boiled Plantain and Peppered Snail Sauce is a healthy meal you would enjoy. Did you miss our recipe for last week? No worries, …
Recipe How To Make Boiled Plantain and Peppered Snail Sauce Read More »
Peak 456 contains so many benefits for your child. Many people assume that when a child is fully weaned and stops breastfeeding in the early years, milk is no longer a necessary part of their diet. This is actually not true. Milk is very important in the all-around development of children in the process of …
While there is no one specific type of food that has been proven to fight depression in children, there are some that can help. Below is a list of 5 easy foods that help prevent depression in children. The consumption of certain foods may reduce the symptoms of anxiety and depression. It is amazing to …
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Hi Mums, our recipe of the week is Akara Fish Tempura. It’s a pleasing, easy to cook substitute for our familiar Akara (Bean cake). Akara is a popular Nigerian snack made with beans, also known as bean cakes, bean balls or bean fritas, however, this recipe is infused with eggs and fish fillet. You can …
Our recipe of the week is Minced Meat Semolina Pancake. This is quite an interesting switch from the regular pancakes. It’ll be a great way to spice up your breakfast in a healthy way and it comes in handy for when you need to make pancakes but there’s no flour at home. In the past, …
Recipe Of The Week – How To Make Minced Meat Semolina Pancake Read More »
Our recipe this week we bring you another recipe taken from DooneysKitchen, Dunni is a food enthusiast with the most amazing recipes. For the benefit of our readers, in the past we have had loads of exiting recipes from her kitchen. Recipes like yam and egg waffles. Today we bring you a totally new and …
Why not make this highly nutritious stuffed potato ball instead of plain potatoes
This meatloaf is one gluten-free breakfast recipe that would have you bouncing out of bed in the morning to get a slice of the action. Every bite is sensational. On days when you want it meaty, this is the breakfast to choose. It is filling and yummy for a good start. Make the recipe here: …
With the Christmas season in the air, this Minced Beef Fried Rice is you need
Hi Mums! Our recipe of the week is Coconut chicken soup and it is just perfect for this cold weather. It is an excellent healthy recipe as it contains ginger, lemon grass and coconut milk. We also made a recipe on how to make Chicken pepper soup with plantain. Also, we have different recipes for …