Feeling like a fraud? Social media and FOMO can fuel imposter syndrome. Learn seven practical tips to overcome self-doubt, stop harmful comparison, and own your achievements. Feeling like a fraud while scrolling social media? You’re not alone. Imposter syndrome, fueled by FOMO and constant comparison, can quietly hold you back. Here’s how to spot it, […]
7 Tips to Beat Imposter Syndrome & Social Media FOMO Read More »
If your teen has ever turned to ChatGPT for homework help, curiosity, or just fun, you’re not alone. Generative AI is quickly becoming part of everyday life for families in Lagos and beyond. But as exciting as it is, many parents have been asking the same question: “How do I keep my child safe while
ChatGPT’s New Parental Controls: The Urgent New Feature Parents Need to Know About Read More »
We live in a digital world, and one of the most common questions I get as a digital parenting coach is both complex and straightforward. The question is, what is the right age to give a child a smartphone? In this article, I’ll share practical guidance based on a conversation from my Parenting Today radio
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Teen Drug Abuse: What Parents Must Know in Today’s Digital Age Teenagers today are facing a new kind of peer pressure, one that doesn’t just happen in back alleys or at parties, but also on their phones, in group chats, and on social media. As a parenting and digital safety advocate, I’ve seen firsthand
Sex Education 101: How to Start the Most Important Conversation with Your Kids Today It is Important to talk to Children about Sex because Ignorance is NOT Bliss For many of us, the topic of sex education wasn’t openly discussed when we were children. Yet, as society evolves, so too must the way we educate
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We live in a world that’s obsessed with being productive. Everywhere you turn, someone’s talking about time management, blocking off calendars, color-coding to-do lists, or waking up at 5 AM to “win the day.” Not many people have thought about the cousin of this, which is energy management. The truth is that being intentional with
Time Management vs Energy Management – Which One Really Matters More? Read More »
Take It Down Act and what Parents need to know about this U.S. Law protecting children from deepfakes and online exploitation In today’s digital world, one wrong click or share can have lifelong consequences. That’s why the recently passed Take It Down Act in the United States is so important. It applies not just to
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This insightful conversation on the Role of Culture and Parenting in addressing Narcissism stems from a webinar hosted by Yetty Williams, founder of LagosMums and a certified digital parenting coach. Modupe Ehirim and Miracle Ihuoma joined her to shed light on this vital topic. The varied voices, including a parenting coach, a marriage counsellor, and
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Health advice on social media is rampant, and it is more important than ever to be aware that not every “Health Guru” on Social Media is the real deal. Social media has transformed how we consume health advice, with platforms like Instagram filled with influencers offering wellness tips, beauty advice, and even medical guidance. However,
Not Every “Health Guru” Giving Health Advice on Social Media is the Real Deal Read More »
Neurodivergent Burnout in Women Entrepreneurs: Why It’s Overlooked and How to Recover In today’s fast-paced world, many women, especially entrepreneurs, face chronic mental, emotional, and physical exhaustion. But for neurodivergent women, such as those with ADHD, autism, or dyslexia, burnout takes on a unique and often invisible form. This type of burnout, known as neurodivergent
Neurodivergent Burnout in Women Entrepreneurs: Why It’s Overlooked and How to Recover Read More »