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A child and a psychologist in play therapy

Reclaiming Childhood in the Age of Smartphones: Why Delay Is Digital Wisdom

Reclaiming Childhood in the Age of Smartphones: Why Delay Is Digital Wisdom At birthdays and milestone moments like Christmas, many parents find themselves standing at a familiar crossroads. On one side is the smartphone and on the other is a quiet but persistent question: Is my child really ready for this? For years, the conversation […]

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bad news

Helping Children Navigate Bad and Scary News in a World That Feels Overwhelming

Helping Children Navigate Bad and Scary News in a World That Feels Overwhelming   Children today are growing up in a world where bad news is not just a headline you hear once and move on from. It is everywhere, repeated, remixed, and repackaged by social media algorithms that thrive on shock and urgency. A

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The Truth Parents Need to Know about Raising Smart, Safe Digital Kids in a Rapidly Changing World

Raising Smart, Safe Digital Kids in a Changing World I was a guest on the podcast Reframe with Jade to discuss a topic central to my work: parenting in the digital age. As the founder of LagosMums, a cyberpsychology-trained digital parenting coach, and author of Digital Savvy Parenting, I spoke about how families can transition

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Digital Tools for Neurodivergent Children: A Guide For Parents

As we get ready for the LagosMums Annual Parenting Conference 2025, let’s talk about how digital tools can make parenting neurodivergent children a little easier  and a lot more connected. Parenting a neurodivergent child often comes with a mix of love, learning, and a constant search for the right support. Every child’s needs are different,

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Beyond Screen Time: What Every Parent Needs to Know This Cyber Awareness Month

Beyond Screen Time: What Every Parent Needs to Know This Cyber Awareness Month   As the world marks Cyber Awareness Month, it’s the perfect time for us to pause and update our family’s digital playbook. As a parenting guide with a background in cyberpsychology, I know how overwhelming it can be. The digital world our

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7 Tips to Beat Imposter Syndrome & Social Media FOMO

Feeling like a fraud? Social media and FOMO can fuel imposter syndrome. Learn seven practical tips to overcome self-doubt, stop harmful comparison, and own your achievements. Feeling like a fraud while scrolling social media? You’re not alone. Imposter syndrome, fueled by FOMO and constant comparison, can quietly hold you back. Here’s how to spot it,

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ChatGPT’s New Parental Controls: The Urgent New Feature Parents Need to Know About

If your teen has ever turned to ChatGPT for homework help, curiosity, or just fun, you’re not alone. Generative AI is quickly becoming part of everyday life for families in Lagos and beyond. But as exciting as it is, many parents have been asking the same question: “How do I keep my child safe while

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