Recipe Of The Week – How To Make Asun Sandwich

Hi Mums! Our recipe of the week is Asun Sandwich. Our regular sandwich usually consists of vegetables, sliced cheese or meat, placed on or between slices of bread. However, this recipe is on how to infuse Asun (goat meat) in our all-time favourite Sandwich along with other ingredients to make it more spicy {See recipe below}.

Asun sandwich

Sandwiches are a popular type of lunch food, taken to work, school, or picnics to be eaten as part of a packed lunch. The school resumption process is on and here is an extra lunch pack idea.

The bread can be either plain, or coated with condiments such as mayonnaise or mustard, to enhance its flavor and texture. For this recipe, used a regular bun to serve. You can also use “Agege” bread as your bread of choice for this sandwich. The chewier the better.

To make your sandwich more interesting, boil the carrots for about 2-4 minutes in vinegar, sugar and salt the day before and soak it overnight in that juice. It will give the sandwich an interesting kick. This process is not compulsory but it makes for a great sandwich. Another thing you can do would be to caramelise the onions before using it. What that means is stir frying the onions till slightly brown on medium heat. These are all options to consider to make your sandwich juicier but remember you don’t have to do any of them. Enjoy the recipe.

[Recipe – Lemon Garlic Herb Grilled Salmon]

Asun sandwich


  • 2 Cups of Roasted Goat Meat (Chopped)
  • 3 Red scotch bonnet peppers (Coarsely blended)
  • 2 green scotch bonnet peppers (Coarsely blended)
  • 1 bulb of Onions
  • 1.5 Chicken Seasoning Cubes
  • 2 Bread Buns
  • 1/2 Cup of Shredded Carrots
  • 1 Tablespoon of Salad Cream
  • 1 Tablespoon of Ketchup
  • 1/2 cup of water


1. In a hot pan on medium heat, add the already roasted goat meat and stir fry.

2. Pour some water to the Asun and cover the pan and allow the meat cook.

3. Add the peppers and half of the onions and stir fry.

4. Sprinkle the chicken seasoning cube over the Asun and add a little bit of water and reduce the heat and cover the pan.

5. Check for when water is dried up and add a little bit more and stir the Asun for another 5 minutes.

6. In a plate, combine the salad cream with ketchup and set aside.

7. Divide your bun into two, smear the salad cream – ketchup mix on the bun, add your onion slices, carrot, pepper blend if left over and your Asun and your sandwich is ready.

8. Serve your Asun sandwich with fries or eat as a standalone meal.

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