Summertime, Family time! The summer holiday is an exciting season to spend quality and memorable time as a family. It is even more fun and exciting having everyone involved in the discussion and not just mum or dad deciding where to go and things to do. Parents can create a lot more fun summer experience…
The problem is not really with your body, it is what you think of it and what you think of yourself.
it is up to parents to fill the holiday with both educating and fun activities.
So many distractions have come with the digital age.
GET A FOOT IN THE DOOR What are your teens or adult children doing during the long holidays? Of course after a grueling academic year, it is important to enjoy some precious family time at home or on vacation and for them to get some rest and to unwind so they are refueled before the…
the benefits of the right insurance products are important
Choose one day a week to be technology free. Consider turning off all technology.
mindfulness is simply a state of awareness. It means that you are in control of your reactions
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