On one hand, mental health is the overall wellness of how you think, regulate your feelings and how you behave. On the other hand, Mental illness or mental health disorder is defined as patterns or changes (in ones thinking, feeling or behaviour) that disrupt a person’s ability to function. They are conditions that affect a…
Health
Keeping on Top of the Health of your Baby and Toddler
Keeping on top of the health of your baby and toddler is critical for the development of your child. One of the primary ways to do this is to ensure that you follow the immunization schedule. Do you know what immunizations your child should receive and when? Do you know what the different injections and…
Ten Foods That Can Improve A Child’s Performance At School
They contain essential vitamins and minerals for Brain Power development.
What to look for if you visit your Doctor’s Office or Hospital
Considering that there are several reasons to still visit a Doctor’s office or Hospital during this period. Dr Orode Doherty shares what to look for during this pandemic to ensure your safety. These tips will help you determine whether your Doctor’s office or hospital is focused on staying safe, and on keeping you safe during…
11 Funny Pregnancy Myths you will be told as an Expectant mum
Here is a roundup of 11 funny pregnancy myths you’ll be told as an #expectantmum.
World Milk Day: Do You Know Why Children Need Milk?
Milk is one of the healthiest drinks your child can have!
Your Mind and Your Money
Mental Health In many countries, May is designated as Mental Health Month to raise awareness about the importance of mental health. It is encouraging to see the stigma gradually being chipped away, but there is still much work to be done. Although any form of stress can take its toll on your health, stress related to financial…
Easter Recipe – How To Make Frejon
If you have never tried it before, now is a great time to do so! Enjoy
Health Checks for your Nanny
“She has full blown HIV? But that is not possible. All her medical results showed her tests were negative before she started working with us”. “Just 3 months after starting work with us, my nanny had to leave because she was pregnant. Instead she was lying that she was just getting fatter”. Health and…
How To Practice Social Distancing And Spend Time As A Family
We have been advised to practice “social distancing” until further notice – Stay At Home!