Expectant Mum

pregnancy exercises and diet tips

What are the Best Pregnancy Exercises and Diet Tips?

Mothers-to-be have many questions about pregnancy nutrition and exercise. The tips and advice below will help you get started on a healthy pregnancy. A diet containing the essential nutrients and vitamins are vital to the development of both mother and child. Vitamins are imperative to the health of a developing baby and the well being

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children walking

What are the Skills to Foster Personal Responsibility in Toddlers

As toddlers are getting older, they need to take responsibility for themselves in situations where they are less monitored. Children from the ages of 1 to 3 years are approaching times where they are left with teachers in schools or nannies at home during work hours; they need to cultivate certain personal habits as a

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