Pregnancy

Keep in shape as a new mum

How To Keep In Shape As A New Mum

During pregnancy, a woman’s body undergoes a lot of changes. One of the most significant changes is an increase in weight. Most women worry that after having their baby, they won’t return to their normal weight and dress size. The thought of not being able to slip into those pretty dresses and skirts, cause some…

serena and baby

Serena Williams Opens Up on Motherhood and Career

We all love Serena and aside from loving to watch her play her tennis matches, we have been following as Serena Williams opens up on motherhood and career. She shares on becoming a new mum, her health scare during delivery, work life balance and the many emotions she has been dealing with. Mothers are really…

Eating Right During Pregnancy

You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two hence why eating right during pregnancy is so important. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments…

Pregnant Women Can and Should Exercise

Pregnant women can and should exercise in moderation; unless there are health factors or risks that prevent them from participating in a fitness program. This should consist of intervals of no more than thirty minutes at a time. It should also be several days each week if not every day of the week. Exercising has…

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What is it about LagosMums? Being a Mum means that you are many things at the same time…

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