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Don’t let Christmas Catch you by Surprise

Contributed by Mrs Nimi Akinkugbe   It’s that time of year again! Where did 2012 go? For many, the approach to Christmas has become a time of too much expectation, and far too much pressure. As the seasonal blitz with its attendant flashing lights, piped carols, colourful ads, draws near, you find yourself caught up […]

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”Parenting: how to motivate your child and maximize their gifts.”

There will be a workshop taking place at the end of November on ”Parenting: how to motivate your child and maximize their gifts.” The speaker is a gentleman by the name of Anand Chulani and he is an internationally renowned leadership and motivational coach. His bio is below this email. The workshop is suitable for parents

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More Than A Myth: An Apple A Day Keeps The Doctor Away

Did you know it can be true?! As you can imagine, apples and other fruits are very beneficial to ouroverall health and well-being. But the exact health benefits of apples are often overlooked. Check out these nine little-known health facts about apples. 8 Health Benefits of Apples #1 – Apples boost immunity. Vitamin C is essential

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Junk Food

Effect of Ten Years of Packaged Juice on Your Child

Have you ever thought about it? The effect of ten years of packaged juice on your child, of consuming packaged juice and other processed foods everyday. Ten years of consuming Ribena, Caprisun, Chivita every single day at least once a day for a cumulative period can cause havoc on children’s body. It can easily happen,

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Spend Time with your Children, Karo Ovwonuri Teenage drug addict tells parents

  He became a drug addict at nine and at 16, a cult leader. Now 19, Karo Ovwonuri, is already a father. Narrating his experience as a street kid and drug addict to MOTUNRAYO ABODERIN, Ovwonuri advised parents not to choose their jobs over their children Nobody, including his parents and teachers could ever in

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