Estate plans are not just for the rich and famous, but their celebrity highlights and indeed exaggerates powerful estate planning lessons that can apply to everyone. We were all shocked that Aretha Franklin died intestate. One would assume that someone so accomplished, with considerable wealth, and who most likely had access to a team of…
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How To Boost Your Dose Of DOSE – Oxytocin
Do you know that you have CONTROL over your moods, feelings and emotions? Do you know that with the right doseOfDOSE you can regulate your moods, feelings and emotions? D.O.S.E stands for Dopamine; Oxytocin; Serotonin and Endorphins Below are 8 ways to BoostyourDoseofDOSE – Oxytocin Tip 1: Be CONTENT with your own life What is…
DALM – Can You Lose Weight During Your Vacation?
Diary Adventures of LagosMums: DALM | Can You Lose Weight During Your Vacation? My big question used to be can you lose weight during your vacation? You know those summer months – It is a long holiday, children are home from school and perhaps you travelled for the summer. For a long time travel and…
How To Boost Your Dose Of DOSE – Dopamine
Do you know that you have CONTROL over your moods, feelings and emotions? Do you know that with the right doseOfDOSE you can regulate your moods, feelings and emotions? D.O.S.E stands for Dopamine; Oxytocin; Serotonin and Endorphins In almost 2 decades as a therapist, results have shown that a healthy daily dose of DOSE i.e…
My Journey To Becoming A Stay At Home Mum (SAHM)
My journey to becoming a stay at home mum (SAHM) I started my career in a cloud computing company. I gained a lot of experience but when I was about to get married, I had a choice to make. Where I was going to be moving to was going to be far away from my…
Cranky Kids: Tips to Coping Without Losing Your Mind
Kids are so unpredictable when it comes to expressing themselves. One minute, all appears to be right with the world and they are these angelic, happy, spirits. The next, something goes wrong and they become these cranky little monsters throwing a temper tantrum. Such unpredictability is unnerving to deal with in the first place. When…
How Being Bored During The Summer Leads to Mischief
Tired from the long day, Tinuke was making great plans of how she would pamper herself when she got home. The children are home on their summer holiday so this would not be easy. How she would sneak past the living room and get to her haven for some me time was not yet clear.…
How To Increase Your Productivity At Home.
Our “Dear Stay-At-Home-Mum Series” contributed by Mrs Sandra Akpujiha is a lovely piece that aims to teach and help Stay-at-home Mums live their best life. You can read the other stories in the series here. How to increase your productivity at home Hello mums, trust we are doing great today? In my journey of working with…
Children’s Day: Join The #WhenIGrow Up Trend To Win The Pepsodent Kids Funfair Tickets For Your Little Ones
Children are amazing! And to many, especially Parents, children are one of the biggest blessings that have come their way. We love them so much that we would do almost anything within our means to give them the best in life and nothing can be more rewarding than watching them grow to become the best…
Is Your Child Being Cyberbullied?
As cyberbullying has emerged with the development of technology, for many parents, it may feel a bit like uncharted territory. Is your child being cyberbullied? On many difficult topics, We often relate to our children by similar experiences during our childhood. However, due to its recent appearance, cyberbullying is likely not something you experienced as…