On one hand, mental health is the overall wellness of how you think, regulate your feelings and how you behave. On the other hand, Mental illness or mental health disorder is defined as patterns or changes (in ones thinking, feeling or behaviour) that disrupt a person’s ability to function. They are conditions that affect a…
Teenagers
Parenting tweens and teenagers
How Social Media can Encourage Beauty Sickness
We have always been fascinated by the beauty and desire to be beautiful is a basic instinct. So what is so different today and how can social media encourage beauty sickness? The difference is the immense pressure to change how you look to fit in. At the core, it is the interactivity and connectedness of…
A Child’s Social Media Behaviour can Affect their Future
Could your child’s Social Media behaviour affect their future in any way? Most people use social media to connect with others and to share how they feel on a daily basis. Especially for young adults and teenagers; they share almost all feelings online. However, it is important that as we raise digital citizens; we are…
What You Should Know About How Instagram Is Fighting CyberBullying
Instagram is leading the charge when it comes to fighting cyberbullying
How and Why Parents Should Have The Drug Talk
Parents need to have the drug talk now!!!
Why Teens are Suffering from the Loneliness Epidemic
One of the main changes is that teens today compared with previous decades, spend less physical time with their friends.
How to Raise Children with Digital Resilience
All our children are digital natives and we need to raise them with this awareness in mind.
Influence Of Social Media On Teenage Suicide
Recently, a 16-year-old girl committed suicide after asking her Instagram followers whether she should live or die.
Why Your Teenagers Health Is Important
Teenagers go through a lot of physical and emotional changes, especially at puberty. How can parents help?
How to Navigate Social Media With Your Child
Parents here are some tips on how to navigate social media with your child.