Recipe – Veggie Stir Fry Omelette
It’s a lovely way to eat your balanced diet at a go and it’s also a lovely way to get your children to eat their vegetables
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Recipe Of The Week – Light Fish Stew (Imoyo)
Hi Mums! Our recipe of the week is Light Fish Stew. This dish is also called Imoyo in Lagos. It is delicious, different and easy to prepare. The flavor of the caramelized onions and the pre-cooked tomato, pepper and onion mix makes so much difference to the taste of this stew. You can pair this
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Recipe – How To Make Sweet Potato Pottage
This week, our recipe is how to make sweet potato pottage. Sweet potato is a root vegetable that has a lot of health and nutritional benefits. In fact, school children invariably get a good amount of their daily Vitamin A when they eat Sweet potato. This is one of my favorite meals because it is
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Buka Fushion Jollof And The Nigerian Rice Bowl
Our recipe this week is courtesy of DooneysKitchen, Dunni is a food enthusiast with the most amazing recipes. Here is the recipe for Buka fushion jollof and the Nigerian rice bowl. This is a quick recipe using leftover buka stew you have at home. Ingredients Buka Stew Easy Cook Rice Curry Powder White Pepper Method First
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Places to Hangout this Weekend – LIFDF
Its Friday again and I bet our feet are just itching to leave the office and settle down for some rest and relaxation. This week we have just the right place for you. In this edition of places to hangout over the weekend, we will be taking a look at Lagos international Food and Drink
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Nativsol Food Series on Benefits of African Food
New African Food Series Launches for National Nutrition Month Joint Venture highlights the beauty and healthy benefits of African Food WASHINGTON, DC— For National Nutrition Month, NativSol Kitchen partners with Genii Games to launch “NativSol Food Series” on March 4. NativSol Food Series will educate children and families on the nutritional benefits of African heritage food. “With fast food
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Recipe: Spicy Garlic Chicken Casserole
Spicy Garlic Chicken Casserole is a delicious mini meal that can be garnished anyway you want. You can add veggies, mushrooms or substitute ginger and garlic for rosemary and lemon, basically whatever your taste preference is. It can be served with sliced grilled unripe plantains or you could serve yours with just anything. Ingredients 1 whole chicken
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