HEALTH

Scoliosis Awareness Month – What is Scoliosis? #KNOwScoliosis

What is Scoliosis? Do you know Scoliosis? “No I don’t! Yes I do! I must have heard about it before… Is it not that disease that?….” It is Scoliosis Awareness Month and we are here to make sure you #kNOwScoliosis! First, Scoliosis is NOT a disease; it is a (spinal) disorder. What is Scoliosis? Scoliosis is an abnormal curvature of the

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My Experience Weaning My Child

As a first time mum, I was knocked into the reality of breastfeeding by the pain, cry, bites and engorgement in the first few days and I never remained the same. Although I made the decision to exclusively breastfeed my baby for 6 months based on the recommendation during my antenatal classes, I didn’t realise

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