With so much going on in the world, optimal mental health should be at the top of every intentional parent’s list of priorities, both individually and collectively as a family. There are certain things and steps parents can take to ensure the mental health of their children in today’s world. Remember that every child is […]
5 Tips to Ensure Optimal Mental Health for Children Read More »
Early intervention isn’t just about spotting “problems,” it’s about empowering your child with the support they need to thrive. To help you navigate this, here is a practical DSM-informed guide. It is designed to help mothers and parents recognize the early signs of mental health challenges. Children’s emotional, biological, cognitive, and behavioral changes are part
Spotting Early Mental Health Challenges in Your Child Read More »
How to Discover Your Talents Have you ever wondered what your true talents are? Many of us assume that talented people are simply “born that way,” but the truth is much simpler: most people discover their talents by trying things. Until you give something a chance, you may never know whether you’re good at it
How to Discover Your Talents Read More »
Self-discipline isn’t just about making your kids eat their vegetables or clean their rooms. It’s a life skill that empowers them to manage emotions, resist temptations, and achieve their goals. Here’s how you can nurture this valuable trait in your children: Be a Role Model: Kids learn best by observing. Demonstrate self-control in your own
Cultivating Calm and Capable Kids: Tips for Teaching Self-Discipline Read More »
Discussions about adult ADHD tend to focus on the struggles. You hear so much about impulsivity, difficulty staying organised and reduced concentration. But that is not the full picture. There is a bright side to ADHD that deserves just as much attention. Many Adults with ADHD have incredible strengths that fuel creativity, focus and drive.
The Bright Side of ADHD: How Adults Can Turn Challenges into Strengths Read More »
Many parents notice their child is often distracted, struggles to finish tasks or might seem to have endless energy, and they wonder, “Is this just a phase or something I should pay attention to?” These behaviours might indicate ADHD. What is ADHD? ADHD stands for Attention-Deficit Hyperactivity Disorder, and it is more common than parents
A Parent’s Guide to Understanding ADHD Symptoms Read More »
We live in a world that’s obsessed with being productive. Everywhere you turn, someone’s talking about time management, blocking off calendars, color-coding to-do lists, or waking up at 5 AM to “win the day.” Not many people have thought about the cousin of this, which is energy management. The truth is that being intentional with
Time Management vs Energy Management – Which One Really Matters More? Read More »
LagosMums celebrates Simisola Gbadamosi, the thirteen-year-old Nigerian voice actress who has made history as the youngest Nigerian to receive an Emmy nomination for her role in Iwaju. She has earned a historic Emmy nomination and recognized in the category of Outstanding Younger Voice Performer in a Preschool, Children’s, or Young Teen Program. The ceremony is
Simisola Gbadamosi: The 13-Year-Old Nigerian Making History at the Emmy Awards Read More »
Everyone knows how critical a child’s mental health is to their development. However, many parents do not always know how exactly to pay attention to their children’s mental health. In a recent conversation, Busola Olamuyuwa, a clinical psychologist and Yetty Williams, parenting coach and founder of LagosMums, delved into the importance of each child’s mental
Your Child’s Mental Health: 5 Things Parents Should Never Overlook Read More »
Over the last 15 years, a large number of scientific studies have confirmed what parents have known intuitively for a long time: sitting down to a family meal is good for the spirit, the brain, and the body. Recent studies link regular family dinners (5 or more meals a week) with a host of teenage
Benefits of Family Dinners Read More »
