On one hand, mental health is the overall wellness of how you think, regulate your feelings and how you behave. On the other hand, Mental illness or mental health disorder is defined as patterns or changes (in ones thinking, feeling or behaviour) that disrupt a person’s ability to function. They are conditions that affect a…
Lifestyle
5 Remarkable Online Back to School Shopping Tips we all need
This summer has come and gone so quickly: And I am sure school is fast approaching, however, there is a twist this year, it is online! You might be struggling thinking about what you need to get as you focus on back to school, but you have come to the right place. 1.Stationery Coming up…
How To Care For Your Natural Hair
Taking care of our hair as women is an important part of our daily lives. LagosMums hosted Kemi Lewis on an Instagram live session as she discussed caring for our hair. This is something that a lot of people, particularly in the last couple of months, due to the pandemic have been struggling with. She…
What to look for if you visit your Doctor’s Office or Hospital
Considering that there are several reasons to still visit a Doctor’s office or Hospital during this period. Dr Orode Doherty shares what to look for during this pandemic to ensure your safety. These tips will help you determine whether your Doctor’s office or hospital is focused on staying safe, and on keeping you safe during…
Ibidunni Ighodalo Foundation launches Project 40at40
Ibidunni Ighodalo Foundation (IIF) launches ‘Project 40at40’ in memory of its founder, Ibidunni Ighodalo. Project 40at40 The commencement of the 40at40 initiative is in accordance with its founders’ last wish. Mrs Ibidun Ighodalo transited on Sunday 14th June 2020. Her desire was to celebrate her 40th birthday which would have come up on the…
How To Improve your Mental And Emotional Health
Learn practical ways to get your Mental Power working for you.
How To Improve Maternal Mental Health
Below are facts about maternal mental health and ways to improve it.
How to Manage Stress, Anxiety and Fear at this Time
While this time is high with uncertainty, it is important to manage stress, anxiety and fear at this time. Decisions must be made based on facts from reputable sources; such as the Nigerian Center for Disease Control (NDCD) or WHO; and not on hearsay or unverified sources. Everywhere you turn today you hear or read…
Are You Raising A Nigerian Child?
Raising children is a universal matter, however there are some characteristics particular to the Nigerian child which most parents cannot avoid or control. You might not have noticed; but we did and had a good laugh compiling these. How and where children pick these “habits” from is another discussion, until then, find out if you…
How To Celebrate Valentine’s Day As A Family
Below are some splendid ideas on ways to celebrate valentine’s day as a family