Tag: Mental Health

What can we Learn from the Harry and Meghan situation?

This situation with the Duke and Duchess of Sussex, Harry and Meghan has been an ongoing one; but it became much more revealing when the couple shared on an interview with talk show host Oprah Winfrey. This interview entailed what they experienced in Buckingham Palace with the royal family; and it bordered around things like racism,…

mental health and our children

How to Ensure Postive Mental Health in Our Children

As individuals, parents, and society, the state of our mental health, and most importantly, that of our children should be of great importance to us. With the COVID-19 pandemic still very rampant, and families trying to keep safe; the adverse effects of these changes in movement, social interaction, and so on could be strenuous to…

Covid Stress Syndrome And What You Need To Know

It is important to be aware of Covid Stress syndrome, as several findings suggest that the psychological footprint of COVID‐19 and the pandemic is likely to be more substantial than the medical footprint.  In addition to its impact on physical well-being, COVID-19 is also taking an unprecedented toll on our mental health Gordon J. G.…

Important Tips for Parents to Ensure Your Children’s Positive Mental Health

During these trying times with the ongoing #EndSars protests; here are some important tips for parents to ensure your children’s positive Mental Health. It is critical that parents are aware that they play a critical part when it comes to preserving the positive mental health of the children and family. Children have access to the…

our children's well-being

What is the State of Our Children’s Well-Being

We cannot overemphasize the importance of understanding our children’s well-being as parents, guardians, and caregivers. All children need to be happy about how their lives are going. Children need shelter, food, and love to be happy and healthy, but there is more to consider. The state of a child’s well-being is greatly affected by himself…

What Age Does Mental Health Illness Show Up?

On one hand, mental health is the overall wellness of how you think, regulate your feelings and how you behave. On the other hand, Mental illness or mental health disorder is defined as patterns or changes (in ones thinking, feeling or behaviour) that disrupt a person’s ability to function. They are conditions that affect a…

LagosMums Instagram Live

Motherhood and mental health

As part of our weekly LagosMums Insta Live series, we recently talked about motherhood, mental health and abundant living with Dr Maymunah Kadiri. It was such an insightful session with many tips for self-care and other ways to ensure mental health at this time. https://www.instagram.com/p/CCt-pBNDOJ-/ Some highlights Mental Health Vulnerabilities According to Dr Maymunah, there…

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