Tag: #Selfcare

African Natural Hair Conference

The biggest and highly anticipated Virtual African natural hair conference is speedily drawing nearer!! Do not allow this train leave you behind. It’s going to be 2 days of fun featuring: Keynote speeches. Natural Hair growth workshops Deep-dive sessions Panel sessions African Natural Hair Debate sessions. Freebies Giveaways and so much more tailored for the…

Omnutri #SelfCare Campaign - The Winners

Omnutri #SelfCare Campaign – The Winners

24th July every year is the International Self-Care day. It provides a focus and opportunity to raise the profile of healthy lifestyle self-care programmes around the world. All stakeholders in health are invited to use International Self-Care Day in responsible ways that progress the cause of healthy lifestyles and wellness. [READ: Omnutri #Selfcare Tip –…

Omnutri #SelfCare, Tip 2 - Physical Excersise

Omnutri #SelfCare, Tip 2 – Physical Exercise

Physical exercise whether it’s running, swimming, sports classes, going to the gym or cycling has many benefits. Not only does it improve one’s mood, fitness, health and reduce stress it also helps to reduce the risk of illnesses such as diabetes and heart disease as well as reduce the chances of significant weight gain and…

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What is it about LagosMums? Being a Mum means that you are many things at the same time…

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