What is the dark psychology of social media? New innovations come with high excitement but we rarely consider the downside of such innovations. Inventors also generally push the positive narratives without clear information on the limitations. The advent of social media Some decades ago, no one considered that we can communicate virtually as we do […]
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Today we are celebrating the global day of parents, and indeed these are one of the most uncertain times for families. Below are some expert tips on how to parent during COVID-19 and the current pandemic. 1. How to talk about COVID-19 Be willing to talk. They will already have heard something. Silence and
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Milk is one of the healthiest drinks your child can have!
World Milk Day: Do You Know Why Children Need Milk? Read More »
These days, it’s almost impossible to avoid distressing news, but there are ways to at least control your media diet and cut down on trolls, abusers, scam artists, and negativity on social media. Below are some helpful tips culled from Larry Magid’s who is the CEO of ConnectSafely.org Control your media diet First of all
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Parents, sometimes we see a video that speaks to the heart of parenting. It talks about a vitamin only you can offer. In the video, John Rosemond, author and family psychologist, for Prager University talks about what children desperately need and how only parents are in the best position to offer it. Watch the video
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As parents, it is important that we know how to talk to and support children at this time. I attended a very informative webinar organised by Wiley. On this webinar, child psychologist, Dr.Jeremy Jewell, discussed how the current COVID-19 crisis can affect children. He shared practical ways to keep children safe, while also looking out
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As caregivers, it is still your job to set limits. Here’s how
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During this period, it is more important than ever to take actions to boost mental health. One of the key areas that people overlook, is your food. There are certain mood-enhancing foods that are effective in providing important nutrients and are also known to boost mental health. On the other hand, there are certain foods
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Grit is a mindset that we should start building in children early
Parenting Guide on How To Raise Children Who Have Grit Read More »
For several reasons, many people today are more anxious, busier, stressed, more connected thanks to technology but yet more lonely.
How Modern Mental Health Affects Our Families Read More »