The weekend is fast approaching Mums, and some of us might want to make some cellulite cry or get that energy pumped on with a delicious smoothie. Here is a healthy way to do both! Plus if you are lactose intolerant or just want to stay off dairy, yoghurt free smoothies are the way to go. This pure fruit and vegetable drink is refreshing and will help get you through the hot days, while providing much the needed nutrients, and give you that glowing skin, not to mention the much needed energy for all those Owanbe’s you intend to grace with your presence.
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What You Will Need..
2 cups watermelon (chunks)
1 pc apples
1 cup spinach
1 pc banana
- Cut the watermelon and apple, remove seeds and dice. The watermelon chunks should fill up 2 cups.
- Combine watermelon, apple, banana, 1/2 cup spinach and 1 cup crushed ice in a smoothie blender.
- Serve cool.
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