Tag: Healthy living

International Adolescent Health Week

It is International Adolescent Health Week; a week where all parents, teachers, advocates and caregivers focus on the health and well being of our adolescents. International Adolescent Health Week, celebrated the 3rd full week in March yearly; is a grass-roots initiative for young people, their health care providers, teachers, parents, advocates and  communities to come…

marriage

Motherhood and Marriage: Myths versus Realities

The journey of marriage and motherhood can be surprising and overwhelming at times for newlyweds and new parents, but we want to separate the myths from the realities. We will be sharing highlights on the topic as discussed in a relaunch of the ‘Abundant living for Mums series’; featuring host, Lagosmums founder and parenting coach…

heavy metals in baby food

Awareness on Toxic Heavy Metals in Baby Foods

From recent findings, reports have been made that found high levels of toxic heavy metals in baby foods; parents need to be aware of this development and learn how best to manage it, as this may leave us with a lot of questions. These toxic heavy metals present in baby foods include arsenic, lead, cadmium,…

Importance of Self-care and how to maintain it

The Importance of Self-Care and How to Maintain it

As parents, we need to understand the importance of self-care and how to maintain it. The reality is that if we do not take proper care of ourselves, we cannot be the best parents we need to be.  At our 7th Annual Parenting Conference, we discussed the importance of self-care and how to maintain it.…

mental health and our children

How to Ensure Postive Mental Health in Our Children

As individuals, parents, and society, the state of our mental health, and most importantly, that of our children should be of great importance to us. With the COVID-19 pandemic still very rampant, and families trying to keep safe; the adverse effects of these changes in movement, social interaction, and so on could be strenuous to…

Recipe Peruvian roasted chicken

Recipe: Peruvian Roasted Chicken with Green Sauce

Our recipe for today is peruvian roasted chicken with green sauce. It is a wonderful recipe to prepare and enjoy with the family this weekend. This recipe is contributed by Chef and Food Blogger Darius Cooks. “I really don’t think there’s anything wrong with a good roast chicken”, he said. “My grandmother would roast plenty…

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