Happy New Year! It is another new year, and we will talk about the family goals we can set for the new year. The previous year was filled with so many unforeseen events that might have derailed us from previous goals; both as individuals and as families. But we can kick off this year by…
Tag: Healthy living
Your Mind and Your Money
Although any form of stress can take its toll on your health, stress related to financial problems can be especially toxic and is one of the worst forms of stress. The Coronavirus and the subsequent lock-down are having a devastating impact. The impact is being felt in our lives and on the livelihoods of individuals,…
Keeping your Baby Safe with Pets
When living with pets, expectant and new parents should learn to keep their new baby safe, and possibly form a good relationship between pet and baby. So, up to this point, your dog or cat has been your baby, but now there’s a little human on the way. It is normal and, in fact, wise…
The Benefits of Baby Massage
Many cultures have used massage as part of baby care for centuries, and research shows it can have many benefits. Not only does massage enable you to learn about and respond to your baby’s body language. But it is also a wonderful way to make your baby feel safe and secure by showing that he…
Recipe – Nourishing Avocado Smoothie And Avocado Toast
Our recipes this week are avocado smoothie and avocado toast. Avocados can be eaten raw or prepared and used in foods. It is rich in Vitamins C and E and both vitamins are said to contain antioxidant mineral which helps in slowing down the aging process and maintaining healthy skins. It has a buttery taste…
Medplus Restates it’s Widening of the Formal Pharmacy Net
In line with the vision statement of the company, the management of Medplus pharmacy, Nigeria’s Leading Health and Beauty Retail Pharmaceutical chain has stated it’s more than just a pharmacy but a partner through wellness. This follows the brand’s focus to help consumers through their Journey of Wellness; with the aim to position Medplus in the…
Family Friendly Things to do this Weekend, August 7th – 8th
TGIF Parents!! Are you wondering what you can do with the family this weekend? Below are some events you should attend this weekend August 7th – 8th. You will also find a list of creative, fun, and healthy activities that you can engage in with your kids. Families who are active together, get healthy together.…
Recipe- How to Make Watermelon Punch with Strawberries
Our recipe of the week is watermelon punch with strawberries. Watermelon Punch is one of my all-time favorite fruit drink with its extremely high water content at 92% and its richness in beta-carotene, folate, vitamin C, vitamin B5 and smaller amounts of B1, B2, B3 and B6, what more could I possibly ask for? This…
Recipe – How To Make Nigerian Barbecue Fish
It’s advisable to incorporate tilapia fish into our meals because of it’s health benefits
Family Friendly Things to do this Weekend, April 17th – 18th
TGIF Parents!! Are you wondering what you can do with the family this weekend? Below are some events you should attend this weekend April 17th – 18th. You will also find a list of creative, fun, and healthy activities that you can engage in with your kids. Families who are active together, get healthy together.…