TGIF Parents!!! It is another new year, and we will talk about the family goals we can set for the new year. The previous year was filled with so many unforeseen events that might have derailed us from previous goals; both as individuals and as families. But we can kick off this year by being…
Tag: Healthy living
How to Manage Baby Expenses when Money is Tight and Baby is on the Way
When money is tight, it is important to know how to manage baby expenses, when you have a baby on the way. As you probably know, having a baby can be expensive and needs proper planning. There is no cheap way to have and raise a baby because, in addition to the money, it takes…
Baby Massage and its Connection to Sleeping and Thinking
New parents need to be aware of how massages to their baby can make for a good connection to their sleeping and resting routine. The task of developing a regular and restful sleep pattern for a new baby is often an exercise in frustration and confusion for many parents. Research has shown that hospitalized infants…
The Importance of Self-Care and How to Maintain it
As parents, we need to understand the importance of self-care and how to maintain it. The reality is that if we do not take proper care of ourselves, we cannot be the best parents we need to be. At our 7th Annual Parenting Conference, we discussed the importance of self-care and how to maintain it.…
How to Minimize the Effect of Stress on Children’s Health
The increase in the amount of stress in a child’s life can also have a negative effect on his or her health and wellbeing. Rather than normalize stress it is important that parents and families think about ways to minimize the effect of stress on their children. This year so much has happened and everyone…
What are the Best Pregnancy Exercises and Diet Tips?
Mothers-to-be have many questions about pregnancy nutrition and exercise. The tips and advice below will help you get started on a healthy pregnancy. A diet containing the essential nutrients and vitamins are vital to the development of both mother and child. Vitamins are imperative to the health of a developing baby and the well being…
LagosMums Mum of the Month – Bunmi George
Our LagosMums mum of the month is Bunmi George. She is a mum of two wonderful children and a loving wife. She is a weight loss and fitness expert and also the founder of ShredderGang. We really enjoyed talking to her. Read about this amazing mum as she shares her obesity to fitness journey and…
Easy Ways For Children to Have Healthy Lifestyles
School-age is the perfect time for children to learn about healthy food and physical activity. Children of this age learn quickly and are also influenced by their friends and popular trends. As parents, this is the perfect time to introduce children to a wide variety of foods for a well-balanced diet. The amount of physical…
My Lessons from My Plant Based Diet
Diary Adventures of LagosMums: DALM | My Lessons from my three-week plant-based diet I am usually ready to try something once, especially when it comes to trying to live a healthier life. I did not expect to have so many lessons from my plant-based diet trial; which has turned into s lifestyle. Our church announced…
Product Review – Health Benefits Of An Air Fryer
You can use an air fryer to replicate any traditionally fried food your heart desires.