Tag: Healthy living

A little advice for new parents

Baby Massage and its Connection to Sleeping and Thinking

New parents need to be aware of how massages to their baby can make for a good connection to their sleeping and resting routine. The task of developing a regular and restful sleep pattern for a new baby is often an exercise in frustration and confusion for many parents. Research has shown that hospitalized infants…

depressed child

How to Minimize the Effect of Stress on Children’s Health

The increase in the amount of stress in a child’s life can also have a negative effect on his or her health and wellbeing. Rather than normalize stress it is important that parents and families think about ways to minimize the effect of stress on their children. This year so much has happened and everyone…

pregnancy exercises and diet tips

What are the Best Pregnancy Exercises and Diet Tips?

Mothers-to-be have many questions about pregnancy nutrition and exercise. The tips and advice below will help you get started on a healthy pregnancy. A diet containing the essential nutrients and vitamins are vital to the development of both mother and child. Vitamins are imperative to the health of a developing baby and the well being…

Easy ways for children to have a healthy lifestyle

Easy Ways For Children to Have Healthy Lifestyles

School-age is the perfect time for children to learn about healthy food and physical activity. Children of this age learn quickly and are also influenced by their friends and popular trends. As parents, this is the perfect time to introduce children to a wide variety of foods for a well-balanced diet. The amount of physical…

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