Social Media can be addictive!! and Mark Zuckerberg agrees. Do you worry that you, or your children, spend too much time on social media? Facebook and Instagram owners have announced “new tools to help people manage their time” spent on the platforms. (Note that Facebook owns both platforms ) [Social Media tips for parents from Facebook] […]
Facebook And Instagram Introduce Time Management Tools Read More »
Fisseha “Sol” Samuel He was a marvelous, graceful boy. We, his lucky family from the moment he arrived at age 10 from Ethiopia, weren’t the only ones to think so. A wide swath of local boyhood fell in love with him, too; migrating to our house, staying off and on, nights and weekends, holidays and
Impulsive Suicide: Grieving Mum Shares Her Sons Final Thoughts Read More »
There have been yet another set of suicide reports in the news both home and abroad. Two well known celebrities recently commuted suicide. Also, a woman was reported to have jumped over the third mainland bridge in Lagos just this week. It is disheartening that this year alone; a lot of suicides and suicide attempts
Say No To Suicide – Lagos State Provides Helplines Read More »
Are we surviving or thriving? This week is Mental Health Awareness Week 2018 and the theme is: ‘Stress: are we coping?’ In a recent article, Mark Rowland explains the theme and proclaims that the single greatest thing we could do to prevent mental health problems is to reduce and avoid stress. Many of us are
Mental Health: Are We Surviving Or Thriving? Read More »
A new mum knows that while it is one of the most exciting times, it is also quite challenging. However, there are survival tips to help you keep your sanity. World Mental Health Day is observed on the 10th of October every year, with the overall objective of raising awareness of mental health issues and
10 Survival Tips To Keep Your Sanity As A New Mum Read More »