How Modern Mental Health Affects Our Families
For several reasons, many people today are more anxious, busier, stressed, more connected thanks to technology but yet more lonely.
How Modern Mental Health Affects Our Families Read More »
For several reasons, many people today are more anxious, busier, stressed, more connected thanks to technology but yet more lonely.
How Modern Mental Health Affects Our Families Read More »
While this time is high with uncertainty, it is important to manage stress, anxiety and fear at this time. Decisions must be made based on facts from reputable sources; such as the Nigerian Center for Disease Control (NDCD) or WHO; and not on hearsay or unverified sources. Everywhere you turn today you hear or read
How to Manage Stress, Anxiety and Fear at this Time Read More »
We need to do our own due diligence and ensure that we inculcate the right values in them!
Student Films Himself Drinking Sniper Over UTME Result Read More »
Going back to work immediately after delivery is not advisable. Read more
How Important Is Your Maternity Leave? Read More »
Imagine growing up in our world today; having to constantly battle with the effects of human rights violations, violence in schools, making and losing friends, not missing out on things peers are doing and being aware of the unrest in the world around you. Young people are going through a lot. They’re spending most of
Children Need Parents Who Are Mentally Healthy. Are You? Read More »
According to this article by John Rosemond, the reason for the increase in teen depression cases and other mental health illnesses is not only a result of biochemical imbalance but also a lack of respect for adults. The rise of child and teen depression since the 1960s is a result of a corresponding decline in
How Respect for Adults Is Good For Children’s Mental Health Read More »
Do you know that you have CONTROL over your moods, feelings and emotions? Do you know that with the right doseOfDOSE you can regulate your moods, feelings and emotions? D.O.S.E stands for Dopamine; Oxytocin; Serotonin and Endorphins Below are 8 ways to BoostyourDoseofDOSE – Oxytocin Tip 1: Be CONTENT with your own life What is
How To Boost Your Dose Of DOSE – Oxytocin Read More »
Social Media can be addictive!! and Mark Zuckerberg agrees. Do you worry that you, or your children, spend too much time on social media? Facebook and Instagram owners have announced “new tools to help people manage their time” spent on the platforms. (Note that Facebook owns both platforms ) [Social Media tips for parents from Facebook]
Facebook And Instagram Introduce Time Management Tools Read More »
Fisseha “Sol” Samuel He was a marvelous, graceful boy. We, his lucky family from the moment he arrived at age 10 from Ethiopia, weren’t the only ones to think so. A wide swath of local boyhood fell in love with him, too; migrating to our house, staying off and on, nights and weekends, holidays and
Impulsive Suicide: Grieving Mum Shares Her Sons Final Thoughts Read More »
There have been yet another set of suicide reports in the news both home and abroad. Two well known celebrities recently commuted suicide. Also, a woman was reported to have jumped over the third mainland bridge in Lagos just this week. It is disheartening that this year alone; a lot of suicides and suicide attempts
Say No To Suicide – Lagos State Provides Helplines Read More »