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instagram bad for teenagers mental health

How Instagram is Bad for Teenagers Mental Health

As a parent of teenagers, you have most likely wondered if Instagram or other social media platforms could be bad for your teenager’s mental health. But without any real data or research, and with all the varying information about the real effect on children and teens; most parents are left trying to figure out how …

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Motherhood Imposter Syndrome

Motherhood Imposter Syndrome: How to Know if you are Suffering from it

What is motherhood imposter syndrome? It is that feeling that you are doing motherhood all wrong. Introducing the Motherhood Imposter Syndrome Casey Wilson, a mother of two, describes the motherhood imposter syndrome as the belief of not being good enough as a parent. “You just suddenly feel like, ‘I’m doing it wrong — whatever I’m …

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mental wellness young ad

Importance of mental wellness of young adults and teenagers

The importance of mental wellness of young adults and teenagers is critical. A recent tragic incident occurred at Olasore international School, Iloko-Ijesha, Osun State when a child committed suicide by hanging. The school management rose from this traumatic experience by organising a very well attended seminar on Mental Wellness of young adults ( Teenagers). The event …

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How Parents Can Help Improve Their Teens Mental Health

According to experts, the pandemic affected teenagers’ development in various ways. In fact, some psychologists suggest that parents can help improve their teen’s mental health by adjusting their age by 2 years. This means that a 13-year-old today might be more developmentally aligned with an 11-year-old pre-pandemic. While the pandemic and the state of the …

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