Tag: pregnancy

pregnant woman

Postpartum Depression: How To Cope With Baby Blues

Giving birth is a great experience for a mother and her family as a whole, but coping with postpartum depression; especially in new mothers is something to look out for by the whole family to ensure the safety of the mother and child. Being pregnant can be one of the happiest moments in life that…

pregnancy old wives tale

Pregnancy and Old Wives Tales

There are many old wives tales about pregnancy; I am sure you have been told by one person or another on what and what not to do during pregnancy. It is great and necessary to hear advice during your pregnancy, however, handling unwelcome advice takes some skill.   Unwanted Advice about Pregnancy It only gets…

staying fit during pregnancy lagosmums

Staying Fit During Your Pregnancy: How To And Why

Maintaining fitness is a major goal during pregnancy. Keeping fit comes with lots of advantages for pregnant women. Regular exercise and healthy routines not only help you to keep your body toned but it can also help when it comes time to push that baby out. Eliminating the fatness that comes with the pregnancy phase…

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