pregnancy Archives

Maintaining Oral Health During Pregnancy: Expert Tips and Advice for Expectant Mothers

Featured Posts, Health / 7 minutes of reading

Introduction Oral health care during pregnancy is often misunderstood and sometimes avoided due to misconceptions. However, maintaining good oral health is crucial not only for the expectant mother but also for the developing baby. This blog post aims to provide you with all the information you need about oral health during pregnancy, from understanding the […]

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How to Juggle Demands of Pregnancy and your Job

Expectant Mum, Featured Posts / 4 minutes of reading

Pregnancy imposes a lot on an expectant mum, especially one trying to balance it with a work-life; but juggling the two is possible. As long as a woman is healthy and regularly sees her doctor; there is no reason why she should not continue to work while she is pregnant. This poses little or no

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Reasons Why Pregnant Women Can and Should Exercise

Expectant Mum, Pregnancy / 3 minutes of reading

There are numerous benefits that exercise brings to a pregnant woman

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Keeping your Baby Safe with Pets

Expectant Mum / 3 minutes of reading

When living with pets, expectant and new parents should learn to keep their new baby safe, and possibly form a good relationship between pet and baby. So, up to this point, your dog or cat has been your baby, but now there’s a little human on the way. It is normal and, in fact, wise

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Anticipating your Baby’s First Steps

Expectant Mum / 2 minutes of reading

We make such a big deal out of when a baby takes his first steps. In fact, the age at which your child took his first steps will be ingrained in your Mommy memory forever, just like your child’s birth weight and time. Your baby walking is great but since you can’t manage to keep

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Giving Juice to your Baby

Expectant Mum / 3 minutes of reading

Fruit juice for babies, it sounds healthy enough, doesn’t it? Yet giving juice to your baby is not as beneficial as many parents believe. Health organizations worldwide, including the American Academy of Pediatrics and the Food Standards Agency in the UK, recommend that babies receive no supplemental fluids during the first 6 months of life.

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Kicked in the Ribs – While Giving Birth

Expectant Mum / 3 minutes of reading

Sacrifices have to be made as soon as your result from the pregnancy test proves positive and you’re on your way to giving birth. Bungee jumping stops as of now, cut down on the intake of alcohol and tobacco. It is common sense to follow the rules from all medical advisors; which in return will

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The Importance Of Having A Baby Ultrasound

Expectant Mum / 3 minutes of reading

Everyone loves a baby picture, right? A special image of the little one all dressed in their little outfit and wrapped in a soft blanket is the first baby picture that most will see. The parents, however, often get to see an even earlier photo thanks to a baby ultrasound. Procedure This procedure is not

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Developing Your Baby’s Mental Health

Expectant Mum, Featured Posts, Mental Health / 5 minutes of reading

New and expectant parents need to apply effort to keep their mental health in check and develop that of their baby. New babies are a lot of work; parents experience a wide range of emotions when they have a new baby. They feel joy, frustration, fatigue and nervousness. There’s no reason to be frightened of

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Challenges a New Mum faces and How to Ensure her Mental Health Thrives

Expectant Mum, Pregnancy / 9 minutes of reading

For a new mum, having a baby during the pandemic presents a new set of challenges and yet she must learn how to ensure that her mental health thrives. For example, without the typical emotional or physical support from loved ones, it has been a strange and unprecedented foray into parenthood. Increased Concerns by Parents

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