With so much going on in the world, optimal mental health should be at the top of every intentional parent’s list of priorities, both individually and collectively as a family. There are certain things and steps parents can take to ensure the mental health of their children in today’s world. Remember that every child is […]
5 Tips to Ensure Optimal Mental Health for Children Read More »
Early intervention isn’t just about spotting “problems,” it’s about empowering your child with the support they need to thrive. To help you navigate this, here is a practical DSM-informed guide. It is designed to help mothers and parents recognize the early signs of mental health challenges. Children’s emotional, biological, cognitive, and behavioral changes are part
Spotting Early Mental Health Challenges in Your Child Read More »
As we get ready for the LagosMums Annual Parenting Conference 2025, let’s talk about how digital tools can make parenting neurodivergent children a little easier and a lot more connected. Parenting a neurodivergent child often comes with a mix of love, learning, and a constant search for the right support. Every child’s needs are different,
Digital Tools for Neurodivergent Children: A Guide For Parents Read More »
Discussions about adult ADHD tend to focus on the struggles. You hear so much about impulsivity, difficulty staying organised and reduced concentration. But that is not the full picture. There is a bright side to ADHD that deserves just as much attention. Many Adults with ADHD have incredible strengths that fuel creativity, focus and drive.
The Bright Side of ADHD: How Adults Can Turn Challenges into Strengths Read More »
Many parents notice their child is often distracted, struggles to finish tasks or might seem to have endless energy, and they wonder, “Is this just a phase or something I should pay attention to?” These behaviours might indicate ADHD. What is ADHD? ADHD stands for Attention-Deficit Hyperactivity Disorder, and it is more common than parents
A Parent’s Guide to Understanding ADHD Symptoms Read More »
Everyone knows how critical a child’s mental health is to their development. However, many parents do not always know how exactly to pay attention to their children’s mental health. In a recent conversation, Busola Olamuyuwa, a clinical psychologist and Yetty Williams, parenting coach and founder of LagosMums, delved into the importance of each child’s mental
Your Child’s Mental Health: 5 Things Parents Should Never Overlook Read More »
6 Essential Tips to Prioritize Your Children’s Mental Health as They Return to School As the back-to-school season approaches, parents find themselves amidst the hustle and bustle of preparing their children for a new academic year. Amidst the excitement of new teachers, friends, and experiences, it’s crucial not to overlook the significance of prioritizing your
Back to School: 6 Essential Tips to Prioritize Your Children’s Mental Health Read More »
In comparison with other disorders, the availability of material on the prevention of eating disorders is limited at best. Eating disorders though often overlooked can be very harmful as they negatively affect personal self-esteem in addition to health. Although eating disorders can happen to anyone, teens especially female teens are more vulnerable to them. Also,
How Can You Prevent Eating Disorders in Your Teens? Read More »
Learn practical ways to get your Mental Power working for you.
How To Improve your Mental And Emotional Health Read More »
New and expectant parents need to apply effort to keep their mental health in check and develop that of their baby. New babies are a lot of work; parents experience a wide range of emotions when they have a new baby. They feel joy, frustration, fatigue and nervousness. There’s no reason to be frightened of
Developing Your Baby’s Mental Health Read More »
