Mental Health

Your Child’s Mental Health: 5 Things Parents Should Never Overlook

Featured Posts, Health, Mental Health / 5 minutes of reading

Everyone knows how critical a child’s mental health is to their development. However, many parents do not always know how exactly to pay attention to their children’s mental health. In a recent conversation, Busola Olamuyuwa, a clinical psychologist and Yetty Williams, parenting coach and founder of LagosMums, delved into the importance of each child’s mental […]

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stressed teen

Back to School: 6 Essential Tips to Prioritize Your Children’s Mental Health

back to school, Mental Health / 3 minutes of reading

6 Essential Tips to Prioritize Your Children’s Mental Health as They Return to School As the back-to-school season approaches, parents find themselves amidst the hustle and bustle of preparing their children for a new academic year. Amidst the excitement of new teachers, friends, and experiences, it’s crucial not to overlook the significance of prioritizing your

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eating

How Can You Prevent Eating Disorders in Your Teens?

Featured General, Featured Posts, Mental Health / 3 minutes of reading

In comparison with other disorders, the availability of material on the prevention of eating disorders is limited at best. Eating disorders though often overlooked can be very harmful as they negatively affect personal self-esteem in addition to health. Although eating disorders can happen to anyone, teens especially female teens are more vulnerable to them. Also,

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in a crisis resilience

In A Time Of Crisis How To Support Your Child’s Resilience

Featured Posts, Mental Health / 13 minutes of reading

In a time of crisis, all parents need to understand how to support their child’s resilience. Across Nigeria, the recent #EndSars protests, the aftermath of the shootings and nationwide looting has caused a lot of stress and caused people to be sad, anxious and worried about the future. We understand that children are more vulnerable

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Important Tips for Parents to Ensure Your Children’s Positive Mental Health

All, Featured Parenting, Featured Posts, Mental Health / 4 minutes of reading

During these trying times with the ongoing #EndSars protests; here are some important tips for parents to ensure your children’s positive Mental Health. It is critical that parents are aware that they play a critical part when it comes to preserving the positive mental health of the children and family. Children have access to the

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What Age Does Mental Health Illness Show Up?

Featured Parenting, Featured Posts, Health, Mental Health, Teenagers / 6 minutes of reading

On one hand, mental health is the overall wellness of how you think, regulate your feelings and how you behave. On the other hand, Mental illness or mental health disorder is defined as patterns or changes (in ones thinking, feeling or behaviour) that disrupt a person’s ability to function. They are conditions that affect a

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