Do you know? Cold Food Consumption Is Unhealthy
Cold food consumption affects digestion and can lead to food poisoning. Read more
Do you know? Cold Food Consumption Is Unhealthy Read More »
Cervical Cancer: How To Reduce Your Risk
So, you have burning questions about Cervical cancer and HPV. Well, I have answers for you!
Cervical Cancer: How To Reduce Your Risk Read More »
FAMILY DENTAL CARE
Family Dental Care is a foremost Dental Health provider in Nigeria using Modern techniques and high-end technology in the delivery of care.
FAMILY DENTAL CARE Read More »
How To Boost Your Dose Of DOSE – Serotonin
Learn how to boost your dose of Serotonin to enhance feelings of well-being and happiness
How To Boost Your Dose Of DOSE – Serotonin Read More »
How To Prepare Children For The Harmattan Season
This is the season when Harmattan creeps in with its tell-tale signs of dust, cold weather, cracked skin and allergies. As a result of so much dust moving around, this season brings along cough, catarrh, and sore throat. Harmattan can be very deceptive. This minute, it is very hot, the next minute, it is cold;
How To Prepare Children For The Harmattan Season Read More »
Healthy Skin Routine For Busy Mums
Here are some tips on how to take a few moments to start the day with healthy habits
Healthy Skin Routine For Busy Mums Read More »
How To Do A Breast Self Examination
We encourage women to perform breast self-exams at least once a month. Breast self-exams help you to be familiar with how your breasts look and feel so you can alert your healthcare professional if there are any changes.
How To Do A Breast Self Examination Read More »
Children Need Parents Who Are Mentally Healthy. Are You?
Imagine growing up in our world today; having to constantly battle with the effects of human rights violations, violence in schools, making and losing friends, not missing out on things peers are doing and being aware of the unrest in the world around you. Young people are going through a lot. They’re spending most of
Children Need Parents Who Are Mentally Healthy. Are You? Read More »
Breast Cancer? It Can’t Happen to Me!
When last were you screened for Breast Cancer? October is “Breast Cancer Awareness Month,” an annual campaign to increase awareness of this dreaded and devastating disease. It provides an opportunity for us all to focus on this dreaded disease and its impact. Breast cancer is becoming more and more prevalent in Nigeria. According to the
Breast Cancer? It Can’t Happen to Me! Read More »
How To Keep In Shape As A New Mum
During pregnancy, a woman’s body undergoes a lot of changes. One of the most significant changes is an increase in weight. Most women worry that after having their baby, they won’t return to their normal weight and dress size. The thought of not being able to slip into those pretty dresses and skirts, cause some
How To Keep In Shape As A New Mum Read More »