It goes without a doubt that children need to learn how to take care of their bodies from a tender age. These vital lessons will help them live healthy lives till adulthood once ingrained in their minds: Hair care Get your children to pay attention to their hair to avoid issues like dandruff, lice, cradle […]
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Do you know that you have CONTROL over your moods, feelings and emotions? Do you know that with the right doseOfDOSE you can regulate your moods, feelings and emotions? D.O.S.E stands for Dopamine; Oxytocin; Serotonin and Endorphins Below are 8 ways to BoostyourDoseofDOSE – Oxytocin Tip 1: Be CONTENT with your own life What is
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Do you know that you have CONTROL over your moods, feelings and emotions? Do you know that with the right doseOfDOSE you can regulate your moods, feelings and emotions? D.O.S.E stands for Dopamine; Oxytocin; Serotonin and Endorphins In almost 2 decades as a therapist, results have shown that a healthy daily dose of DOSE i.e
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World Breastfeeding Week (1st-7th August) is an annual event highlighting the critical importance of breastfeeding for children across the globe. Breastfeeding gives children the healthiest start in life. It is also one of the simplest and most cost-effective ways available to ensure that all children survive and thrive. Breastfeeding is the normal way of providing
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We see publicities and calls for volunteers to retreats, visits to orphanages and homes for Children with special needs. We hear of booming calls to art shows, parties, fests and comedy shows. Then my roaming mind is drawn back to the tragic incident of a few weeks back- the Tanker Explosion on the now popular
At the LagosMums 4th Annual Parenting Conference and Exhibition last year (2017), during her session, Mrs Tosin Babalola shared a few nuggets to help parents be more educated about their child’s developmental milestones and about special assessment. How do you know when your child needs special assessment? There are certain developmental milestones that children attain at
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Fisseha “Sol” Samuel He was a marvelous, graceful boy. We, his lucky family from the moment he arrived at age 10 from Ethiopia, weren’t the only ones to think so. A wide swath of local boyhood fell in love with him, too; migrating to our house, staying off and on, nights and weekends, holidays and
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What is Scoliosis? Do you know Scoliosis? “No I don’t! Yes I do! I must have heard about it before… Is it not that disease that?….” It is Scoliosis Awareness Month and we are here to make sure you #kNOwScoliosis! First, Scoliosis is NOT a disease; it is a (spinal) disorder. What is Scoliosis? Scoliosis is an abnormal curvature of the
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The first question should probably be; Do you make it your business to ensure your husband stays healthy? Some men don’t really consider or know that doing certain things will put their health at risk. This could be because they are too busy, they depend on their wives to help them live healthy lives or
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Can children have high blood pressure? It is usually assumed that High Blood Pressure only affects older people. However, high blood pressure affects people of all ages — from birth to teens as well. High blood pressure (hypertension) in children is blood pressure that’s the same as or higher than 95 percent of children who
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