Our recipe of the week is the Nigerian spicy snail stew recipe. Snails are being touted as the latest health superfood and that is because they are rich in protein, iron and Omega-3. If you are not opposed to trying something interesting, you would love this snail stew. Enjoy! [Recipe – How to make boiled…
Tag: healthy recipes
Recipe – Seafood Okro Gumbo
Hi Mums! Our recipe of the week is Seafood Okro Gumbo. This recipe is not only mouth-watering but nutritious. Okro has amazing health benefits. It is a rich vegetable that has high source of fibre, it lowers blood sugar, relieves constipation, lowers cholesterol, boosts immunity. It is also a filler-food that curbs hunger and keeps…
Recipe – Veggie Stir Fry Omelette
Hi Mums, our recipe this week is Veggie stir fry omelette, a hearty egg dish full of delicious vegetables. It’s a lovely way to eat your balanced diet at a go. It’s also a lovely way to get your children to eat their vegetables.( a mum’s constant battle). This recipe is from the food master…