Tag: healthy recipes

Recipe Of The Week is Eggplant Sauce

Our recipe of the week is Eggplant Sauce. Locally you can also find it referred to as Garden egg which is a type of eggplant. This sauce is quite easy to make and goes well with yam, rice or grilled, boiled or fried plantain. Children particularly enjoy this sauce if you pair it with their…

Nigerian spicy snail stew

Recipe Of The Week – Nigerian Spicy Snail Stew

Our recipe of the week is the Nigerian spicy snail stew recipe. Snails are being touted as the latest health superfood and that is because they are rich in protein, iron and Omega-3. If you are not opposed to trying something interesting, you would love this snail stew. Enjoy! [Recipe – How to make boiled…

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