Tag: stress

depressed child

How to Minimize the Effect of Stress on Children’s Health

The increase in the amount of stress in a child’s life can also have a negative effect on his or her health and wellbeing. Rather than normalize stress it is important that parents and families think about ways to minimize the effect of stress on their children. This year so much has happened and everyone…

Are we surviving or thriving

Mental Health: Are We Surviving Or Thriving?

Are we surviving or thriving? This week is Mental Health Awareness Week 2018 and the theme is: ‘Stress: are we coping?’ In a recent article, Mark Rowland explains the theme and proclaims that the single greatest thing we could do to prevent mental health problems is to reduce and avoid stress. Many of us are…

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What is it about LagosMums? Being a Mum means that you are many things at the same time…

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