The current reality of self-isolation resulting from the pandemic has significantly influenced our daily activities, and now, some people are shifting to working from home. While working from home may not appear difficult, it can be if you do not effectively handle your job, daily activities, and managing your emotions. Combining home and work commitments […]
How to Avoid Stress When Working from Home Read More »
The increase in the amount of stress in a child’s life can also have a negative effect on his or her health and wellbeing. Rather than normalize stress it is important that parents and families think about ways to minimize the effect of stress on their children. This year so much has happened and everyone
How to Minimize the Effect of Stress on Children’s Health Read More »
Mums, tell us what you think, studies have shown that most mums feel like their husbands cause them more stress than their children do!
Who Causes More Stress? Husbands Or Children Read More »
In addition to being linked to depression and anxiety, social media is also an abundant source of stress.
Do You Know? Social Media Causes Stress? Read More »
Stress has crept into our vocabularies and it is used all over the place and very frequently. Don’t get me wrong I am not suggesting that we cannot be stressed sometimes. But what i am referring to is how we all seem to over-use the term. Even children can be heard asking mum am i stressing you?Â
Stress is Not Cute Read More »
Mums tend to have much more stress than many other individuals. How can you combat stress?
LagosMums Guide: How To Combat Stress in Lagos Read More »
Are we surviving or thriving? This week is Mental Health Awareness Week 2018 and the theme is: ‘Stress: are we coping?’ In a recent article, Mark Rowland explains the theme and proclaims that the single greatest thing we could do to prevent mental health problems is to reduce and avoid stress. Many of us are
Mental Health: Are We Surviving Or Thriving? Read More »