Nutrition

Recipe Coconut Chicken Drumsticks

Chicken is a regular in many homes across Nigeria and around the globe. It is a rich source of protein and the good things. You can season in different ways, get a variety of flavors, add to various dishes, most children love it and its pretty in-expensive? Would you agree? To get the most of…

Recipe: Spicy Garlic Chicken Casserole

Spicy Garlic Chicken Casserole is a  delicious mini meal that can be garnished anyway you want. You can add veggies, mushrooms or substitute ginger and garlic for rosemary and lemon, basically whatever your taste preference is. It can be served with sliced grilled unripe plantains  or you could serve yours with just anything. Ingredients 1 whole chicken…

quinoa

Recipe – Quinoa Vegetable Meal

An Aedean plant that originates from Peru and Bolivia with immense health benefits. It was an alternative to rice for the people of Bolivia back in the colonial time. In this recipe we will be showing you how to make Quinoa that is not only delicious but also has extreme health benefits. Ingredients 1 Cup Of Quinoa…

yam and egg

RECIPE- Yam and Egg Pancakes

Our recipe this week is a recipe taken from DooneysKitchen, Dunni is a food enthusiast with the most amazing recipes, see the recipe for Yam and Egg Pancakes below. In this recipe she is redefining the use of yam and eggs in preparing pancakes. Talk about being proudly Nigerian! The Yam and Egg Pancakes recipe can be used…

How to make yoodles and Egusi

Recipe Yoodles And Egusi Soup

Our recipe this week is a recipe for yoodles and egusi soup from DooneysKitchen, Dunni is a food enthusiast with the most amazing recipes, see the recipe for Yoodles and egusi soup below. Dooney’s kitchen target is redefining and promoting Nigerian food. It aims to give Nigerian food the identity that it deserves. In this recipe she is…

recipe

Recipe Chicken Yam Porridge

Our recipe this week is Chicken yam porridge, though a relatively common food it is not the easiest dish to make if you have never tried it before. We are sharing the recipe here for you to confidently try it at home. See other recipes here. Ingredients A tuber of yam (peel and slice to…

Quinoa

Recipe Coconut Quinoa

Today we share a recipe for making coconut quinoa. Quinoa is gaining increasing popularity as a super food. So why is quinoa so popular? It is a complete protein and gluten-free. It is also a nice addition to your general diet if you just want to add an interesting twist and it is a grain.…

potato and chicken

Recipe How to Make Potatoes and Chicken

This recipe for how to make potatoes and chicken is inspired by a meal that is easy and quick to make, nutritious and has various food groups mixed in together. Enjoy this potatoes, vegetable and protein meal made in the oven. You can easily change the ingredients by using irish potatoes or yam, replace chicken with…

Recepie: How To Make Plantain Chips

Recipe: How To Make Plantain Chips

I personally love plantain chips, tasty and crunchy, a handy snack especially when in Lagos traffic. I’ve also always wondered how its being made, I know you have that thought too. Our recipe this week shows how to prepare plantain chips and will get you confident enough to try it out. Ingredients: Unripe plantain (for…

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