We say it all the time, “Breakfast it the most important meal of the day.” Now imagine just how serious this statement becomes when your growing kids are involved. Children need the right nutrients to not only survive their growing years, but also to excel at school. We’ll let you in on a little secret… …
Something interesting has just launched into the market! This one is for the kids, and the mums too. It’s the all new Golden Morn Puffs! Golden Morn Puffs is a wholesome multigrain cereal made with maize, millet, soya, oats and Grainsmart – a special blend of vitamins and iron which will give kids the energy …
Hi Mums! Our recipe of the week is “Potatorita and Pepper sauce”. Hmmm, I know you’d probably be thinking what is this one again. However, If you’re familiar with our Yamarita and pepper sauce then you’ll know exactly what Potatorita and pepper sauce is going to be like It’s just Yamarita but with potatoes, sweet …
Recipe Of The Week – Potatorita And Pepper Sauce Read More »
Mums i am tempted to say “breakfast is ready” but you can indulge this for brunch or lunch, and you won’t go wrong by having it with slices of fruit! This Jamaican staple is waiting to kick off oatmeal from your family breakfast menu. Serve piping hot! Ingredients 3 cups coconut milk 1 pc cinnamon …
Hey mums! It has been soo cold these past few days, with the rain refusing to stop and the temperatures really dropping down. Hence we bring you the Peppered Chicken with Utazi (not-so- delicious-but- healthy leaves) Something hot and spicy at the same time. It is easy to make and can be enjoyed by the whole family. …
Recipe: How To Make Peppered Chicken With Utazi Leaves Read More »
Hi Mums! Today’s recipe is a perfect Nigerian homemade recipe; the Chicken, Squash and Spinach Puree. This is a perfect for babies getting more comfortable with solid food. If your baby is 6 months+ this is definitely worth trying, they will love it. The variety of ingredients makes this a filling, delicious and healthy meal …
Recipe How To Make Chicken, Squash And Spinach Puree Read More »
Still on ‘Rice Chronicles’ our recipe this week is egg fried rice. We are bringing your attention to the health benefits of rice, accompanied with some delicious recipes. Rice is a household food and will always be for many generations to come. Today lets take a look at another sumptuous and healthy way to eat …
Recipe of The Week: Rice Chronicles Part 2- Egg Fried Rice Read More »
Our recipe of the week in our rice chronicles is how to make simple vegetarian rice dinner. Rice is a cereal food crop that belongs to the grass family with the botanical name as Oryza Sativa. Rice is unique because it grows on wet soil that other crops cannot survive on. I thought to myself; …
Recipe of The Week: Rice Chronicles Part 1-Simple Vegetarian Rice Dinner Read More »
