HEALTH

pregnancy exercises and diet tips

What are the Best Pregnancy Exercises and Diet Tips?

Mothers-to-be have many questions about pregnancy nutrition and exercise. The tips and advice below will help you get started on a healthy pregnancy. A diet containing the essential nutrients and vitamins are vital to the development of both mother and child. Vitamins are imperative to the health of a developing baby and the well being

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our children's well-being

What is the State of Our Children’s Well-Being

We cannot overemphasize the importance of understanding our children’s well-being as parents, guardians, and caregivers. All children need to be happy about how their lives are going. Children need shelter, food, and love to be happy and healthy, but there is more to consider. The state of a child’s well-being is greatly affected by himself

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Doctor's office

What to look for if you visit your Doctor’s Office or Hospital

Considering that there are several reasons to still visit a Doctor’s office or Hospital during this period. Dr Orode Doherty shares what to look for during this pandemic to ensure your safety. These tips will help you determine whether your Doctor’s office or hospital is focused on staying safe, and on keeping you safe during

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