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10 Estate Planning Mistakes to Avoid

Estate plans are not just for the rich and famous, but their celebrity highlights and indeed exaggerates powerful estate planning lessons that can apply to everyone. We were all shocked that Aretha Franklin died intestate. One would assume that someone so accomplished, with considerable wealth, and who most likely had access to a team of

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Dopamine oxytocin Serotonin

How To Boost Your Dose Of DOSE – Oxytocin

Do you know that you have CONTROL over your moods, feelings and emotions? Do you know that with the right doseOfDOSE you can regulate your moods, feelings and emotions? D.O.S.E stands for Dopamine; Oxytocin; Serotonin and Endorphins Below are 8 ways to BoostyourDoseofDOSE – Oxytocin Tip 1: Be CONTENT with your own life What is

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Dopamine oxytocin Serotonin

How To Boost Your Dose Of DOSE – Dopamine

Do you know that you have CONTROL over your moods, feelings and emotions? Do you know that with the right doseOfDOSE you can regulate your moods, feelings and emotions? D.O.S.E stands for Dopamine; Oxytocin; Serotonin and Endorphins In almost 2 decades as a therapist, results have shown that a healthy daily dose of DOSE i.e

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Cranky

Cranky Kids: Tips to Coping Without Losing Your Mind

Kids are so unpredictable when it comes to expressing themselves. One minute, all appears to be right with the world and they are these angelic, happy, spirits. The next, something goes wrong and they become these cranky little monsters throwing a temper tantrum. Such unpredictability is unnerving to deal with in the first place. When

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