Lifestyle

Important Tips for Parents to Ensure Your Children’s Positive Mental Health

During these trying times with the ongoing #EndSars protests; here are some important tips for parents to ensure your children’s positive Mental Health. It is critical that parents are aware that they play a critical part when it comes to preserving the positive mental health of the children and family. Children have access to the

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Lagosmums parenting conference 2020

LagosMums 7th Annual Parenting Conference: Gen Z Growth and Grit

Save the date for the LagosMums 7th Annual parenting conference. The event is holding on Saturday, October 10th 2020 and the theme this year is Gen Z – Growth and Grit! The event is FREE to attend but registration is required. Click here to register Most parents acknowledge that so much has changed in our

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What Age Does Mental Health Illness Show Up?

On one hand, mental health is the overall wellness of how you think, regulate your feelings and how you behave. On the other hand, Mental illness or mental health disorder is defined as patterns or changes (in ones thinking, feeling or behaviour) that disrupt a person’s ability to function. They are conditions that affect a

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Doctor's office

What to look for if you visit your Doctor’s Office or Hospital

Considering that there are several reasons to still visit a Doctor’s office or Hospital during this period. Dr Orode Doherty shares what to look for during this pandemic to ensure your safety. These tips will help you determine whether your Doctor’s office or hospital is focused on staying safe, and on keeping you safe during

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Ibidunni Ighodalo

Ibidunni Ighodalo Foundation launches Project 40at40

Ibidunni Ighodalo Foundation (IIF) launches ‘Project 40at40’ in memory of its founder, Ibidunni Ighodalo.   Project 40at40 The commencement of the 40at40 initiative is in accordance with its founders’ last wish. Mrs Ibidun Ighodalo transited on Sunday 14th June 2020. Her desire was to celebrate her 40th birthday which would have come up on the

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managing stress mental health covid19

How to Manage Stress, Anxiety and Fear at this Time

While this time is high with uncertainty, it is important to manage stress, anxiety and fear at this time. Decisions must be made based on facts from reputable sources; such as the Nigerian Center for Disease Control (NDCD) or WHO; and not on hearsay or unverified sources. Everywhere you turn today you hear or read

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