Mental Health

mental health Lagosmums

Your Mind and Your Money

Although any form of stress can take its toll on your health, stress related to financial problems can be especially toxic and is one of the worst forms of stress. The Coronavirus and the subsequent lock-down are having a devastating impact. The impact is being felt in our lives and on the livelihoods of individuals, […]

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emotional intelligence children lagosmums

How To Raise Children With Emotional Intelligence

As parents, it is your responsibility to raise children who have emotional intelligence. Emotional intelligence is actually not as complex as you might think that it is. In simple terms, Emotional intelligence is the ability to identify and manage one’s own emotions, as well as the emotions of others. It means you are making emotions

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What can we Learn from the Harry and Meghan situation?

This situation with the Duke and Duchess of Sussex, Harry and Meghan has been an ongoing one; but it became much more revealing when the couple shared on an interview with talk show host Oprah Winfrey. This interview entailed what they experienced in Buckingham Palace with the royal family; and it bordered around things like racism,

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Important Tips for Parents to Ensure Your Children’s Positive Mental Health

During these trying times with the ongoing #EndSars protests; here are some important tips for parents to ensure your children’s positive Mental Health. It is critical that parents are aware that they play a critical part when it comes to preserving the positive mental health of the children and family. Children have access to the

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our children's well-being

What is the State of Our Children’s Well-Being

We cannot overemphasize the importance of understanding our children’s well-being as parents, guardians, and caregivers. All children need to be happy about how their lives are going. Children need shelter, food, and love to be happy and healthy, but there is more to consider. The state of a child’s well-being is greatly affected by himself

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What Age Does Mental Health Illness Show Up?

On one hand, mental health is the overall wellness of how you think, regulate your feelings and how you behave. On the other hand, Mental illness or mental health disorder is defined as patterns or changes (in ones thinking, feeling or behaviour) that disrupt a person’s ability to function. They are conditions that affect a

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