How To Improve your Mental And Emotional Health
Learn practical ways to get your Mental Power working for you.
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How Parents can Help their Children Overcome Back to School Anxiety
Going back to school may come with some anxiety. For example, after the pandemic, lots of children and teens didn’t feel safe because of the trauma caused by the COVID-19 pandemic and the ways it has disrupted “normal” life. Children have different things that could be of concern, such as fear of getting the virus
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Your Mind and Your Money
Although any form of stress can take its toll on your health, stress related to financial problems can be especially toxic and is one of the worst forms of stress. The Coronavirus and the subsequent lock-down are having a devastating impact. The impact is being felt in our lives and on the livelihoods of individuals,
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How To Raise Children With Emotional Intelligence
As parents, it is your responsibility to raise children who have emotional intelligence. Emotional intelligence is actually not as complex as you might think that it is. In simple terms, Emotional intelligence is the ability to identify and manage one’s own emotions, as well as the emotions of others. It means you are making emotions
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The Family and the Family Business
The family is the smallest building block of society and it holds the utmost importance in a person’s life. It is a most powerful unit when it is cohesive and empowered. In recognition of the critical importance of the family for a peaceful and sustainable society, the United Nations observes International Day of Families each
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What can we Learn from the Harry and Meghan situation?
This situation with the Duke and Duchess of Sussex, Harry and Meghan has been an ongoing one; but it became much more revealing when the couple shared on an interview with talk show host Oprah Winfrey. This interview entailed what they experienced in Buckingham Palace with the royal family; and it bordered around things like racism,
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How to Ensure Postive Mental Health in Our Children
As individuals, parents, and society, the state of our mental health, and most importantly, that of our children should be of great importance to us. With the COVID-19 pandemic still very rampant, and families trying to keep safe; the adverse effects of these changes in movement, social interaction, and so on could be strenuous to
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Covid Stress Syndrome And What You Need To Know
It is important to be aware of Covid Stress syndrome, as several findings suggest that the psychological footprint of COVID‐19 and the pandemic is likely to be more substantial than the medical footprint. In addition to its impact on physical well-being, COVID-19 is also taking an unprecedented toll on our mental health Gordon J. G.
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Important Tips for Parents to Ensure Your Children’s Positive Mental Health
During these trying times with the ongoing #EndSars protests; here are some important tips for parents to ensure your children’s positive Mental Health. It is critical that parents are aware that they play a critical part when it comes to preserving the positive mental health of the children and family. Children have access to the
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What is the State of Our Children’s Well-Being
We cannot overemphasize the importance of understanding our children’s well-being as parents, guardians, and caregivers. All children need to be happy about how their lives are going. Children need shelter, food, and love to be happy and healthy, but there is more to consider. The state of a child’s well-being is greatly affected by himself
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